Pajama Fabrics muab kev nplij siab tshaj plaws Ib qho laj thawj paub tias yog vim li cas pajamas thiaj li nyiam cov khaub ncaws pw tsaug zog yog tias lawv tuaj yeem muab kev nplij siab tshaj plaws, feem ntau yog vim lawv cov ntaub. Lawv feem ntau yog ua los ntawm silk, mos flannel, thiab sib sib zog nqus paj rwb.
Pajamas lub hom phiaj yog dab tsi?
Pajamas paj koj ob txhais ceg tag thiab tiv thaiv koj ob txhais ceg kom txias txhua hmo. Thaum koj tuaj yeem xav txog ntxiv cov pam vov thaum lub caij ntuj no txias, muaj cov pajamas sov thaum hmo ntuj yog qhov zoo dua. Hnav pajamas thaum hmo ntuj yuav txo tau qhov mob khaub thuas lossis mob khaub thuas.
Puas yuav tsum hnav pajamas?
Thaum koj kub dhau thaum pw tsaug zog, koj lub cev tsis tsim cov melatonin txaus thiab cov tshuaj hormones loj hlob, ob qho tib si tseem ceeb rau kev kho thiab tiv thaiv kev laus. Mus tsis tau pajamas pab kom koj lub cev kub tsis kub dhau. … Thaum kawg, nyob twj ywm txias los ntawm kev tso tseg pjs tuaj yeem ua rau ntev dua, tsaug zog ntau dua.
Cov menyuam puas xav tau pajamas?
Nws pom zoo tias cov menyuam yaus hnub nyoog 9 hli txog 14 xyoo hnav khaub ncaws pw tsaug zog uas tiv thaiv lawv ntawm hluav taws. Qhov no txhais tau hais tias lawv cov pajamas yuav tsum tau kho nrog cov tshuaj ua kom lawv cov nplaim hluav taws, ua los ntawm cov khoom siv hluav taws xob, lossis ua kom haum. Tag nrho cov no pab txo qis kev pheej hmoo ntawm hluav taws kub.
Vim li cas tib neeg hnav khaub ncaws thaum nruab hnub?
Rau cov neeg uas muaj kev ntxhov siab, ua haujlwm hauv lub neej, hnavpajamas txhua hnub zoo li nyob hauv npau suav. Lawv zoo nkauj heev, thiab lawv qhia tias tsis muaj kev txhawj xeeb, tsis muaj teeb meem hnub tsis muaj kev lav phib xaub hauv zej zog.
