Raws li lub npe txhais tau tias, iron deficiency anemia yog vim muaj hlau tsis txaus. Yog tias tsis muaj hlau txaus, koj lub cev tsis tuaj yeem tsim cov tshuaj txaus hauv cov qe ntshav liab uas ua rau lawv nqa oxygen (hemoglobin). Raws li qhov tshwm sim, qhov tsis muaj hlau tsis txaus anemia tuaj yeem ua rau koj nkees thiab ua tsis taus pa.
3 theem ntawm kev tsis muaj hlau yog dab tsi?
Peb theem ntawm Iron Deficiency
- Part 1 - Ntau theem ntawm Iron Deficiency.
- Theem 1 - Cia Depletion - qis dua qhov xav tau cov ntshav ferritin. …
- Theem 2 – Me Me Deficiency- Thaum lub sij hawm thib ob ntawm cov hlau tsis txaus, thauj hlau (lub npe hu ua transferrin) txo.
Yuav ua li cas thiaj kho tau ntshav ntshav sai tshaj plaws?
Iron-deficiency anemia yog kho nrog:
- Iron supplements take by mouth.
- Khoom noj muaj hlau thiab cov khoom noj uas pab koj lub cev nqus hlau (xws li cov khoom noj uas muaj vitamin C).
- Iron muab los ntawm kev txhaj tshuaj (IV) infusion. (Qhov no feem ntau yog kev xaiv yog tias koj muaj kab mob raum ntev, lossis CKD.)
- Kev hloov ntshav ntshav.
Dab tsi haus dej muaj hlau?
Prune kua txiv yog tsim los ntawm plums qhuav, los yog prunes, uas muaj ntau yam as-ham uas yuav pab tau noj qab haus huv. Prunes yog qhov zoo ntawm lub zog, thiab lawv tsis ua rau muaj kev nce siab sai hauv cov ntshav qab zib. Ib nrab khob kua txiv hmab txiv ntoo muaj 3 mg lossis 17 feem pua ntawm hlau.
txiv tsawb muaj hlau?
Iron cov ntsiab lus hauvbananas qis, kwv yees li 0.4 mg / 100 g ntawm qhov hnyav tshiab. Muaj ib lub tswv yim ntawm kev txhim kho cov kab hloov ntawm txiv tsawb kom lawv cov ntsiab lus hlau; lub hom phiaj yog nce 3 mus rau 6 npaug.
