2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Cov pob khaus tuaj yeem siv sijhawm li plaub lub lis piam los kho (NHS Qhia, 2021). Feem ntau tib neeg yuav tsis muaj caws pliavlos ntawm tus kab mob shingles, tab sis yog tias koj tshuav qee qhov caws pliav ces cov qhab nia feem ntau yog npau taws liab lossis ntshav liab thaum xub thawj, tab sis qhov no yuav maj mam ploj mus. ntau lub lis piam thiab hli (NHS, 2021).
Tus kab mob shingles puas tuaj yeem tawm qhov caws pliav mus tas li?
Feem ntau cov kab mob shingles ua rau mob hnyav thiab khaus, thiab tuaj yeem tawm ntis. Cov hlwv uas muaj cov kua dej tsim tawm, tawg, thiab ua rau lub sijhawm thiab ob peb lub lis piam tom qab muaj kev sib kis.
Yuav siv dab tsi los tshem tawm cov caws pliav?
Txawm li cas los xij, cov kws tshawb fawb tau sim lub peev xwm ntawm cov khoom xyaw hauv qab no kom tshem tawm nti:
- Vitamin E. A 2016 tshuaj xyuas ntawm cov kev tshawb fawb ntawm vitamin E raws li kev kho mob caws pliav tau sau tseg lawv cov txiaj ntsig sib xyaw. …
- Rosehip roj. …
- Exfoliation. …
- OTC creams. …
- OTC cov tshuaj pleev ib ce. …
- Silicon cov ntawv. …
- Tshuaj. …
- YDermabrasion thiab microdermabrasion.
Yuav siv sijhawm ntev npaum li cas txhawm rau txhawm rau txhawm rau tshem tawm?
Cov hlwv tshiab tuaj yeem tshwm sim ntev txog ib lub lis piam, tab sis ob peb hnub tom qab tshwm sim lawv ua daj xim, flatten thiab qhuav. Scab ces tsim qhov chaw hlwv nyob, uas tej zaum yuav tawm me ntsis caws pliav. Nws feem ntau yuav siv sij hawm ob mus rau plaub lub lis piam rau pob khaus kom zoo tag nrho.
Puas yog shingles ua rau tawv nqaij hloov?
Ntev mus ntev los ntawm cov kab mob shingles, xws liraws li post-herpetic neuralgia, tuaj yeem txuas ntxiv rau lub hlis lossis ntau xyoo. Tus kab mob kuj tseem yuav ua rau muaj kev hloov pauv ntawm daim tawv nqaij, feem ntau darkening.
Pom zoo:
Dab tsi ua rau hluav taws kub hnyiab?
Ze li 85 feem pua ntawm cov hav zoov hluav taws hauv Tebchaws Meskas yog ua rau tib neeg. Tib neeg ua rau muaj hluav taws kub nyhiab tshwm sim los ntawm qhov chaw tua hluav taws uas tsis muaj neeg saib xyuas, hlawv cov khib nyiab, siv cov cuab yeej siv thiab ua haujlwm tsis zoo, tsis saib xyuas cov luam yeeb pov tseg, thiab txhob txwm ua rau hluav taws.
Puas yog hluav taws kub hnyiab mus txog san francisco?
Lub caij nyoog ntawm cov pa taws hluav taws xob pom sab qab teb mus rau thaj tsam Bay qis, nws hais ntxiv. Brayden Murdock, tus kws saib xyuas huab cua nrog National Weather Service lub chaw haujlwm San Francisco, tau hais tias cov hluav taws kub hnyiab hauv Northern California feem ntau tsis xa cov pa taws kub hnyiab mus rau thaj tsam Bay xyoo no.
Npau taws kub hnyiab tau npaum li cas?
Burn Boot Camp, uas tsub cov neeg siv khoom kwv yees $ 150 ib hlis rau cov kev sib tham tsis txwv, yog piv rau lwm lub khw, tab sis pricier dua cov gyms loj. Devan hais tias "Peb ib txwm muaj kev txaus siab rau kev sib tw ntawm tus nqi,"
Puas qhov chaw taws teeb hluav taws ua haujlwm nrog ib qho hluav taws kub?
Kuv tuaj yeem siv cov chaw taws teeb ntawm 4k qhov hluav taws kub tshiab los ua haujlwm nrog cov hluav taws uas tsis yog 4k qub. … Qhov tseem ceeb yog…yog tias koj muaj 2 rab phom, xyuas kom tseeb tias tus koj tsis xav siv yog tawm. Tom qab ntawd, nyob rau hauv pem hauv ntej ntawm lub qhov hluav taws kub uas koj xav siv, tuav tus yuam sij hauv tsev rau 10-20 vib nas this kom txog thaum nws pib ntsais.
Puas qhov ncauj kub hnyiab puas ploj mus?
Txhua yam ntawm qhov ncauj tsis xis nyob uas koj muaj, qhov ncauj qhov ncauj kub hnyiab yuav kav ntau hli mus rau xyoo. Muaj tsawg zaus, cov tsos mob yuav ploj mus sai sai ntawm lawv tus kheej lossis tsis tshua muaj tshwm sim. Qee qhov kev hnov lus tuaj yeem txo qis ib ntus thaum noj lossis haus.
