Celery yog teev nyob rau hauv cov zaub uas muaj kev nyab xeeb rau dev los ntawm ntau qhov chaw, suav nrog cov kws kho tsiaj cov vev xaib Vetstreet.com thiab Clinician's Brief, thiab feem ntau pom zoo kom poob phaus kho.
Yuav ua li cas yog kuv tus dev noj celery?
Yog tias koj tus dev noj celery ntau dhau nws tuaj yeem ua rau nws tso zis ntau dua li niaj zaus. Yog tias dev noj celery ntau dhau (los yog zaub ntau dhau) nws tuaj yeem ua rauua rau plab hnyuv ntxwm, suav nrog roj, plab plab, xeev siab, ntuav thiab raws plab.
Puas celery muab dev raws plab?
Kev pheej hmoo ntawm kev noj qab haus huv ntawm celery rau dev
Yuav ua rau mob plab hnyuv - Hauv me me, cov fiber ntau hauv celery yog qhov zoo rau kev zom zaub mov thiab kev tswj cov quav sib xws, tab sis loj tuaj yeem ua rau gas, tsam plab, raws plab, thiab mob plab.
Puas celery yooj yim zom rau dev?
Nov tawv, stringy kev ntxhib los mos ntawm celery tuaj yeem nyuaj rau cov dev zomthiab tuaj yeem ua rau muaj phom sij yog tias cov khoom loj dhau. Vim li no, nws yog qhov zoo tshaj plaws los txiav nws mus rau hauv qhov me me ua ntej pub rau koj tus dev. Cov dev muaj nyiam nqos zaub nyoos tsis zom lawv txaus.
Cov zaub twg tuaj yeem dev noj txhua hnub?
Dog-phooj ywg zaub
- Kale. Cov txiaj ntsig: Kale cov vitamins tseem ceeb xws li K, A thiab Hlau muab cov pob txha noj qab haus huv, kev pom zoo thiab kev tiv thaiv kab mob, kev loj hlob hauv plab thiab lub zog metabolism. …
- Spinach. Cov txiaj ntsig: spinachmuaj poov tshuaj, magnesium, thiab vitamins B6, B9 thiab E. …
- Carrots. …
- taum ntsuab. …
- Broccoli. …
- Beets. …
- Celery …
- Cucumber.
