Lwm qhov laj thawj tuaj yeem yog tus neeg tus yam ntxwv. Cov kev tshawb fawb tau pom tias cov neeg introverts los yog cov neeg uas muaj tus kheej nyob ntsiag to nyiam hnub huab cua mus rau hnub ci, thiab cov neeg extroverts, uas nyiam ua haujlwm sab nraum zoov xws li skateboarding lossis hiking, zoo li hnub tshav ntuj. … Cov hnub huab cua pab peb xav kom pom tseeb dua thiab txhim kho peb txoj kev xav.
Vim li cas kuv thiaj zoo thaum los nag?
Tab sis vim li cas nag ua rau koj zoo siab? … Vice quotes tus kws kho mob thiab tus kws tshaj lij kev ntxhov siab thiab kev nyuaj siab Kimberly Hershenson, uas piav qhia, Rain ua suab nrov zoo li lub suab nrov dawb. input, yog li calming peb down.
huab cua tsaus ntuj ua rau koj xav li cas?
Hnub tsaus ntuj tuaj yeem ua rau muaj kev puas tsuaj rau cov qib melatonin hauv peb lub cev ua rau qee tus neeg sawv ntxov tsaus ntuj. Cov tsos mob ntawm SAD tuaj yeem suav nrog: Xav kev nyuaj siab nyob rau ntau hnub . Kev xav tsis muaj nqis lossis tsis muaj kev cia siab.
Kuv yuav ua li cas thiaj txaus siab rau hnub tsaus ntuj?
11 Txoj Kev Siv Hnub Los nag
- Ntxhais Hnub Nyoog 1 - Ua Si Board Games. …
- Rainy Day Tip 2 - Nyeem Phau Ntawv Zoo. …
- Rainy Day Tip 3 - Mus ntsib phooj ywg lossis tsev neeg. …
- Rainy Day Tip 4 - Challenge Yourself with a Crossword Puzzle. …
- Rainy Day Tip 5 - Saib TV Qhia tau zoo. …
- Rainy Day Tip 6 - Ua haujlwm ntawm Knitting lossis Crochet Project.
huab cua tsaus ntujhu ua?
overcast Ntxiv rau daim ntawv Qhia. … Ib hnub tsaus ntuj tuaj yeem tsaus, txias, thiab tsaus muag, lossis tsuas yog nyob ntsiag to thiab ntsiag to. Ib hnub grey thiab pos huab yog overcast, thiab ib tug dull, hnub tsis muaj ntuj yuav piav li no.