Yog, dej haus tsis zoo rau koj . Popeck hais tias Ntau dhau lossis haus dej haus tsis tu ncua tuaj yeem ua rau lub plawv dhia, mob taub hau, ntshav siab, thiab kev ntxhov siab, Popeck hais. Hauv Tebchaws Meskas, ntau dua 20,000 qhov kev mus ntsib chav xwm txheej ceev hauv xyoo 2011 tau cuam tshuam nrog kev siv dej haus.
Dab tsi yog qhov phom sij ntawm dab dej haus?
Kev nyab xeeb
- Caffeine ntau yuav ua rau muaj teeb meem hauv plawv thiab cov hlab ntsha loj xws li lub plawv dhia tsis zoo thiab ua rau lub plawv dhia thiab ntshav siab. …
- kev siv Caffeine kuj tseem cuam tshuam nrog kev ntxhov siab, teeb meem pw tsaug zog, teeb meem plab zom mov, thiab lub cev qhuav dej.
Puas yog haus dej dab txhua hnub?
Txog li 400 mg ntawm caffeine ib hnub feem ntau muaj kev nyab xeeb. Tseem, haus ntau tshaj plaub, 8-ounce (240-ml) cov dej haus ib hnub twg - lossis ob, 16-ounce (480-ml) cov kaus poom ntawm Monster - yuav ua rau muaj kev tsis zoo vim muaj caffeine ntau dhau., xws li mob taub hau lossis pw tsaug zog (9, 10).
Dab phem phem rau 13 xyoo?
Cov kab hauv qab yog cov menyuam yaus thiab cov tub ntxhais hluas yuav tsum tsis txhob haus dej haus cawv. Thiab lawv yuav tsum haus cov dej ntshiab thaum lub sij hawm thiab tom qab kev tawm dag zog ib txwm, es tsis yog haus dej haus ua si, uas muaj calorie ntau ntau uas ua rau rog rog thiab cov hniav lwj.
Koj puas tuaj yeem haus Redbull ntawm 13?
(Raws li cov lus qhia tawm los ntawm American Beverage Association, pawg lag luam, dej haus yuav tsum tsis txhob muaj zogua lag luam rau cov menyuam yaus hnub nyoog qis dua 12 xyoo, thiab lwm yam khoom lag luam xws li Red Bull thiab Rockstar nqa cov ntawv zoo sib xws uas pom zoo tawm tsam kev noj los ntawm cov menyuam yaus.)
