daim tawv nqaij feem ntau yog muab pov tseg; Nws tuaj yeem noj tau tab sis iab thiab tsis yog rau cov neeg feem coob nyiam. Feijoas muaj cov khoom noj muaj fiber ntau thiab cov vitamin C siab.
Puas yog feijoa tawv nqaij lom?
Ib txhia cultivars ntawm feijoa tej zaum yuav theoretically zoo meej txiv hmab txiv ntoo, nyob rau hauv lub siab hais tias txhua feem yog edible. i.e. ib yam li babaco, tsis muaj tawv nqaij kom tevtsis muaj noob tshem tawm.
Koj puas noj feijoas daim tawv nqaij?
Feijoa tawv nqaij muaj qhov tsw qab heev tab sis tuaj yeem siv tau ntau yam qab zib thiab savory tais. Sim ob peb daim ntawm daim tawv nqaij nyob rau hauv koj lub smoothie tom ntej rau ib tug khaus hit ntawm feijoa flavour.
Koj puas tau tev feijoas?
Cov tawv nqaij ntawm feijoa tsis nquag noj. Txawm li cas los xij, thaum ua jam lossis relishes tsis tas yuav tev txiv hmab txiv ntoo.
Puas yog feijoas phem rau koj?
Lawv muaj cov tshuaj tiv thaiv antioxidant nplua nuj vitamin C, nrog rau cov vitamins B, vitamin E, thiab vitamin K. Feijoas kuj muaj ntau cov zaub mov zoo hauv lawv ib yam li calcium thiab magnesium. Lawv yuav ua kom koj noj qab haus huv thiab tsis muaj kab mob, ntxiv rau lawv muaj fiber ntau kom koj thiaj li nyob tau ntev.
