Kua cider vinegar yog tsim los ntawm acetic acid, uas tuaj yeem muab ntau yam txiaj ntsig kev noj qab haus huv. Cov no suav nrog poob phaus, txo cov ntshav qab zib, thiab qib roj cholesterol zoo dua.
apple cider vinegar koj yuav tsum haus ib hnub twg?
Kev tshawb fawb feem ntau pom zoo kom noj txhua hnub ntawm kwv yees li 1-2 tablespoons ACV, sib tov hauv dej. Txawm li cas los xij, pes tsawg npaum li cas sib txawv raws li qhov xwm txheej. Cov koob tshuaj me me feem ntau muaj kev nyab xeeb rau kev noj, txawm tias lawv yuav ua rau muaj kev pheej hmoo ntawm cov hniav enamel.
Cov txiaj ntsig ntawm apple cider vinegar yog dab tsi?
Kev noj qab haus huv ntawm APPLE CIDER Vinegar
- yog ib qho tshuaj laxative thiab nws tuaj yeem txhim kho plab zom mov;
- lowers ntshav qab zib;
- txhim kho insulin rhiab heev;
- nce satiety thiab pab tib neeg kom poob phaus;
- txoov plab rog;
- txo cov roj cholesterol;
- txo cov ntshav siab thiab txhim kho lub plawv noj qab haus huv;
Cov kev mob tshwm sim ntawm kev haus kua txiv apple cider vinegar txhua hnub yog dab tsi?
7 kev phiv ntawm txiv apple cider vinegar
- Npaj plab plab khoob. …
- Kev mob plab zom mov. …
- Cov qib poov tshuaj tsawg thiab pob txha poob. …
- Erosion of tooth enamel. …
- caj pas kub hnyiab. …
- Daim tawv nqaij hlawv. …
- Txoj kev siv tshuaj yeeb.
Leej twg yuav tsum tsis txhob noj txiv apple cider vinegar?
Tseeb tiag, kua cider vinegar paub tiv thaiv ntshav qab zib, tab sis thaum koj twbntawm cov tshuaj ntshav qab zib lossis insulin, tsis txhob noj kua txiv apple cider vinegar. Cov tshuaj no txo koj cov ntshav qab zib thiab thaum ua ke nrog ACV, koj cov ntshav qab zib yuav qis dhau.
SHOCKING Side Effects of Apple Cider Vinegar (And Whether You SHOULD AVOID IT)
