Dab tsi ua rau tus menyuam mos lub suab nrov txawm tias lawv tsis muaj hnoos qeev? Cov menyuam mos noj qab haus huv feem ntau tuaj yeem ua suab nrov yooj yim vim lawv yog cov neeg tshiab me me uas muaj cov kab mob me me, suav nrog cov qhov ntswg me me. Ib yam li cov ntiv tes thiab cov ntiv taw me ntsis, lawv lub qhov ntswg thiab cov hlab pa me me ntxiv.
Puas yog tus menyuam yug tshiab ua suab nrov?
Qhov no yog ib txwm muaj tiag yog lo lus kho mob rau nws, "qhov ntswg qhov ntswg ntawm tus menyuam mos." Cov menyuam mos muaj qhov ntswg me me thiab tuaj yeem ua suab nrov heev hauv thawj ob peb lub lis piam ntawm lub neej. Lawv kuj yog "obligate breathers," uas txhais tau tias lawv tsuas paub ua pa tawm ntawm qhov ncauj thaum lawv quaj.
Vim li cas kuv tus me nyuam suab nrov?
Me nyuam mos muaj qhov ntswg me me heev thiab tsuas yog suab congested. "Cov kab mob hauv cov menyuam mos yog tshwm sim los ntawm qhov o ntawm qhov ntswg qhov ntswg, yog li huab cua tsis tuaj yeem dhau los, lossis los ntawm qhov ntswg qhov ntswg tau ntim cov hnoos qeev," hais tias Dr.
Vim li cas kuv tus menyuam lub suab nrov tom qab noj?
Thaum cov kua mis tuaj, qee zaum nws tawm ntawm lub qhov ncauj thaum nto qaub ncaug, tab sis kuj tuaj yeem tuaj tom qab lub qhov ntswg vim lub qhov ncauj thiab txoj hlab cua sab saud tag nrho. Thaum mis nyuj mus tom qhov ntswg, tus me nyuam yuav hnov snot.
Tus menyuam puas tuaj yeem ua pa los ntawm qhov ntswg?
Tus me nyuam lub qhov ntswg, tsis zoo li tus neeg laus, tsis muaj pob txha mos. Yog li thaumuas lub qhov ntswg yog nias tawm tsam ib yam khoom, zoo li ib tug tsiaj khoom, couch cushions los yog txawm ib tug niam txiv caj npab thaum pw tsaug zog, nws yuav flatten yooj yim. Nrog qhov qhib rau nws lub qhov ntswg thaiv, tus menyuam ua tsis taus pa thiab ua tsis taus pa.
