mats tuab muab cushioning ntxivthiab yog qhov zoo tshaj plaws rau kev kho mob ntau dua. Yog tias koj txaus siab rau kev kho yoga, ib qho style nrog tsawg dua poses uas koj tuav ntev dua, piv txwv li, koj xav tau ib qho softer, cushioned lev. … Nco ntsoov tias koj yuav txi ib co cushioning nrog ib daim lev mus ncig.
Dab tsi yog qhov tuab zoo tshaj plaws rau yoga lev?
Thickness. Ib lub yoga lev yog li 1/16-inch tuab thiab zoo tagnrho rau kev xyaum ua kom sib npaug, muab kev sib txuas rau hauv pem teb. … A 1/4-nti yoga lev yog suav tias yog tuab thiab tej zaum yuav zoo dua rau kev txhawb nqa rov qab thaum lub sijhawm ua haujlwm tseem ceeb, kev hloov pauv, thiab lwm yam uas ua rau koj cov pob txha khawb hauv av.
Yoga lev tuab puas phem?
Txawm tias qhov tuab ntxiv yuav zoo li qhov zoo, nws tsis yog qhov zoo dua. Yog tias koj yoga lev yog squishy dhau lawm, koj yuav pom tias nws nyuaj rau kev sib npaug lossis txawm tias tog hauv qee qhov poses, xws li Plank. Ntxiv thiab, tuablub lev, hnyav dua, thiab siv sijhawm ntau dua kom qhuav.
Hom yoga lev twg yog qhov zoo tshaj?
The Best Yoga Mats
- Peb xaiv. Lululemon Lub Reversible Mat 5mm. Qhov zoo tshaj plaws yoga lev rau ntau tus neeg. …
- Runner-up. Jade Yoga Harmony Mat. Ib qho kev xaiv roj hmab ntuj. …
- Runner-up. Gaiam Performance Dry-Grip Yoga Mat. Roj hmab-dawb lev. …
- xaiv nyiaj txiag. Yoga Accessories 1/4 "Ntxiv Thick Deluxe Yoga Mat. …
- Zoo heev. Jade Yoga Voyager.
Puas yog 4mm lossis 6mm yoga lev zoo dua?
4mm yog los ntawm qhov nrov tshaj plaws. Nws muab tus nqi txaus ntawm kev nplij siab thiab ua kom muaj kev ruaj ntseg tshaj plaws ntawm peb. Qhov no tuaj yeem yog qhov tseem ceeb yog tias koj ua ntau qhov sawv lossis sib npaug poses. Yog tias koj xav tau kev nplij siab ntau dua lossis koj xyaum yoga ntawm qhov tsis sib xws lossis nyuaj, koj tuaj yeem xaiv lub lev tuab dua li 6 lossis 8 hli.
