2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2023-12-17 02:46
Qee tus neeg haus kas fes uas muaj MCT roj, ghee, txiv maj phaub roj, lossis butter thaum lawv yoo mov. Roj tawg nrawm, tab sis nws yuav tsis tawg ketosis thiab tuaj yeem cuam tshuam koj ntawm pluas noj.
Puas citrus dej tawg sai?
Yog li ntawd yog txoj xov zoo! Cov dej txiv qaub yuav tsis ua rau koj cov tshuaj insulin, nws yuav tsis tawg koj nrawm, hloov nws yuav ua OPPOSITE! Zoo li kuv tau hais ua ntej lawm, dej txiv qaub yeej pab hauv koj txoj hnyuv, nws tua koj lub cev tiv thaiv kab mob, uas txhais tau hais tias nws tso koj mus rau hauv lub xeev nrawm dua QUICKER!
Yuav ua li cas tsis ua kom nrawm?
Tsis pub noj mov thaum lub sijhawm yoo mov, tab sis koj tuaj yeem haus dej, kas fes, tshuaj yej thiab lwm yam dej haus uas tsis muaj calorie. Qee hom kev yoo mov tsis tu ncua pub me me ntawm cov khoom noj uas muaj calorie tsawg thaum lub sijhawm yoo mov. Kev noj tshuaj feem ntau raug tso cai thaum yoo mov, tsuav yog tsis muaj calories hauv lawv.
Yuav ua li cas muab tso rau hauv kuv kas fes uas yuav tsis tawg kuv yoo mov?
Starbucks ' kas fes uas yuav tsis tawg nrawm suav nrog lawv cov kas fes tsis tu ncua tsis muaj qab zib lossis qab zib ntxiv. Thaum yoo mov koj tuaj yeem xaj ib qho Americano (expresso thiab dej), txias brew lossis iced dub kas fes (thov kom tsis txhob muaj syrup los yog qab zib ntxiv), thiab dub los yog ntsuab iced los yog shaken tshuaj yej (thov tsis muaj sweetener).
kua txiv kab ntxwv puas yuav tawg sai sai?
Txhua yam uas muaj calories hauv nws tsis txwv, vim nws yuav ua rau koj nrawm. Qhov nosuav nrog tag nrho cov dej qab zib thiab kua txiv hmab txiv ntoo. Qhov tshwj xeeb ntawm txoj cai no tsuas yog yog tias koj ua raws li kev tswj hwm sai, xws li hauv Warrior Diet lossis 5: 2 Kev Noj Qab Haus Huv, qhov twg cov kua txiv hmab txiv ntoo tshiab thiab zaub tau tso cai nyob rau hauv nruab nrab.
Do NOT Take These Supplements When Fasting (please trust me on this)
Pom zoo:
Puas yog ascorbic acid thiab citric acid tib yam?
Hauv kev khaws zaub mov, citric acid thiab ascorbic acid yog ob hom kua qaub siv rau ob txoj haujlwm sib txawv. Hos ob leeg yog cov kua qaub, lawv tsis zoo ib yam. … Citric acid yog acidic dua li ascorbic acid. Yog li ntawd, citric acid tau pom zoo thaum lub kaus mom txiv lws suav kom txo qis pH lossis nce acidity.
Puas yog lub voj voog citric acid?
Lub voj voog tricarboxylic acid (TCA), tseem hu ua Krebs lossis citric acid voj voog, yog lub hauv paus tseem ceeb ntawm zog rau cov hlwb thiab ib feem tseem ceeb ntawm kev ua pa aerobic. Lub voj voog siv cov tshuaj muaj zog muaj zog ntawm acetyl coenzyme A (acetyl CoA) mus rau hauv kev txo lub zog ntawm nicotinamide adenine dinucleotide (NADH).
Nyob rau hauv citric acid voj voog gdp yog phosphorylated los ntawm?
Nyob rau hauv citric acid voj voog GDP yog phosphorylated los ntawm A Succinate dehydro. Dab tsi yog phosphorylated hauv lub voj voog citric acid? Lub voj voog citric acid, qhov twg acetyl CoA tau hloov kho hauv mitochondria los tsim lub zog ua ntej hauv kev npaj rau qib tom ntej.
Kuv puas tuaj yeem ua xua rau citric acid?
Citric acid nws tus kheej tsis yog ua xua, txawm tias nws tuaj yeem ua rau tawv nqaij thiab qhov ncauj khaus, thiab txawm tias mob plab. Txawm li cas los xij, citric acid tsis ua rau lub cev tiv thaiv kab mob, yog li thaum koj tuaj yeem nkag siab rau nws, nws tsis yog kev ua xua.
Kuv yuav tsum tsis txhob citric acid?
Citric acid yog ib txwm muaj nyob rau hauv cov txiv hmab txiv ntoo citrus, tab sis cov khoom siv hluavtaws - tsim los ntawm hom pwm - feem ntau ntxiv rau cov khoom noj, tshuaj, tshuaj, thiab tshuaj ntxuav. Thaum cov pwm seem los ntawm cov txheej txheem tsim khoom tuaj yeem ua rau muaj kev fab tshuaj tsis tshua muaj, citric acid feem ntau pom tias muaj kev nyab xeeb.
