Chickpea, (Cicer arietinum), tseem hu ua garbanzo taum lossis Bengal gram, txhua xyoo cog ntawm tsev neeg pea tsev neeg A legume (/ˈlɛɡjuːm, ləˈɡjuːm/) yog cov nroj tsuag hauv tsev neeg Fabaceae (lossis Leguminosae), lossis txiv los yog noob ntawm tsob ntoo no. Thaum siv los ua cov nplej qhuav, cov noob tseem hu ua mem tes. … Cov legumes uas paub zoo muaj xws li taum, taum pauv, taum pauv, chickpeas, txiv laum huab xeeb, lentils, lupins, mesquite, carob, tamarind, alfalfa, thiab clover. https://en.wikipedia.org › wiki › Legume
Legume - Wikipedia
(Fabaceae), dav dav rau nws cov noob noj qab haus huv. Chickpeas yog cov zaub mov tseem ceeb hauv Is Nrias teb, Africa, thiab Central thiab South America.
chickpeas loj hlob li cas?
Chickpeas Loj hlob li cas? Cov nqaij qaib qhuav los yog cov kaus poom uas koj yuav ntawm lub khw muag khoom noj yognoob ntawm chickpea cog. Cov noob no loj hlob hauv cov pods ntsuab (xws li snap taum, edamame, los yog lentils) ntawm cov nroj tsuag uas loj hlob hauv lub caij txias ntawm lub caij nplooj ntoo hlav.
Vim li cas qaib pees phem rau koj?
Tib neeg yuav tsum tsis txhob noj nqaij qaib nyoos lossis lwm cov pulses nyoos, vim lawv muaj co toxins thiab tshuaj uas nyuaj rau zom. Txawm tias cov chickpeas siav muaj cov suab thaj uas nyuaj rau zom thiab ua rau plab hnyuv thiab tsis xis nyob. Qhia cov legumes rau hauv cov zaub mov maj mam kom lub cev siv tau rau lawv.
ntau tus chickpeas tuaj qhov twg?
Originally found in theMediterranean thiab Middle East, chickpeas tau dhau los ua neeg nyiam thoob plaws ntiaj teb. Kuj hu ua ceci taum, Indian peas, bengal grams, chana, kadale kaalu, sanaga pappu, thiab shimbra, ntau tshaj 12.1 lab tons ntawm chickpeas tau tsim nyob rau hauv 2016.
Vim li cas qaib pees ua rau koj chim?
Nqaij. Taum, lentils thiab chickpeas muaj npe nrov rau lawv muaj peev xwm ua rau tsam plab thiab cua ua tsaug rau lawv cov ntsiab lus fiber ntau. … Ntau tus neeg zam cov kaus poom zaub mov zoo dua li lawv ua ntau hom qhuav. Tsuas yog muab cov yaug zoo rau lawv los ntxuav cov kua hauv cov kaus poom.
