Puas proteins nkag mus rau hauv cov hlab ntsha?

Cov txheej txheem:

Puas proteins nkag mus rau hauv cov hlab ntsha?
Puas proteins nkag mus rau hauv cov hlab ntsha?
Anonim

Protein yog ib qho khoom noj tseem ceeb rau yuav luag txhua qhov ntawm koj lub cev. Nws tau zom rau hauv koj lub qhov ncauj, plab, thiab cov hnyuv ua ntej nws tso rau hauv koj cov hlab ntsha raws li tus kheej cov amino acids.

Yuav ua li cas protein nkag mus hauv cov ntshav?

Cov amino acids raug thauj dhau ntawm cov ntshav mus rau txhua qhov chaw ntawm lub cev, qhov chaw uas lawv tau coj los ntawm cov hlwb thiab tau sib sau ua ke hauv txoj hauv kev tshwj xeeb los tsim cov protein ntau ntau. Cov plasma proteins no raug tso tawm rau hauv cov ntshav los ntawm cov hlwb uas lawv tau ua ke.

Y Yuav ua li cas cov protein nqus hauv lub cev?

Hauv cov neeg laus, qhov tseem ceeb tag nrho cov protein yog absorbed li tripeptides, dipeptides lossisamino acids thiab cov txheej txheem no tshwm sim hauv duodenum los yog proximal jejunum ntawm txoj hnyuv me. Cov peptides thiab/los yog cov amino acids dhau los ntawm interstitial txhuam ciam teb los ntawm kev yooj yim diffusion los yog active thauj.

Can undigested zaub mov nkag mus rau hauv cov hlab ntsha?

Cov zaub mov thiab dej uas tau tshem tawm ntawm cov zaub mov zom tau dhau los ntawm cov phab ntsa ntawm cov hnyuv. Lawv nkag mus rau hauv cov hlab ntsha thiab mus rau ntau qhov chaw ntawm lub cev uas lawv siv los kho thiab tsim. Cov zaub mov uas tsis tau nqus tau thiab tsis zom cov zaub mov uas tseem tshuav tom qab ntawd txav mus rau txoj hnyuv loj.

Yuav ua li cas protein absorbed sai sai rau hauv cov hlab ntsha?

Whey yog "ua kom nrawm" protein; nws tus nqi nqus tau kwv yees ntawm ~ 10 g ibteev [5]. Ntawm tus nqi no, nws yuav siv sijhawm li 2 teev nkaus xwb kom nqus tau 20-g koob tshuaj whey.

Pom zoo:

Nthuav cov khoom
Puas yog ectopic beats txaus ntshai?
Nyeem ntxiv

Puas yog ectopic beats txaus ntshai?

Zoo li feem ntau ua rau palpitations, ectopic beats yog feem ntau tsis mob thiab tsis txhais hais tias koj muaj mob plawv. Lawv feem ntau yuav tsum tsis muaj kev kho mob tshwj tsis yog tias lawv tshwm sim ntau zaus lossis hnyav heev. Palpitations thiab ectopic beats feem ntau tsis muaj dab tsi txhawj txog.

Ob lub khob hu ua dab tsi?
Nyeem ntxiv

Ob lub khob hu ua dab tsi?

ob chav tshuaj yej khob yog consommé lossis bouillon khob uas tus tswv tsev siv los tuav lub teeb khoom noj txom ncauj thaum tshuaj yej tsis puv txaus ua dej haus. 2 khob khob hu li cas? Ob lub khob tau siv los ua "Khov Hlub"

Leej twg yog miriam o callaghan sib yuav?
Nyeem ntxiv

Leej twg yog miriam o callaghan sib yuav?

Miriam O'Callaghan yog tus tshaj tawm xov xwm hauv tebchaws Irish nrog RTÉ. O'Callaghan tau nthuav tawm Prime Time txij li xyoo 1996, thiab nws tus kheej lub caij ntuj sov tham qhia, Hnub Saturday Hmo Ntuj nrog Miriam, txij xyoo 2005 mus ntxiv.