Yuav ua li cas paub txog cov kab mob plab hnyuv plab. Leaky gut syndrome yog ib qho mob plab uas cuam tshuam rau hauv cov hnyuv. Hauv cov kab mob plab hnyuv, qhov khoob ntawm cov phab ntsa hauv plab tso cai rau cov kab mob thiab lwm yam co toxins nkag mus rau hauv cov hlab ntsha.
Kuv yuav ua li cas thiaj paub yog tias kuv muaj lub plab khoob?
Thaum lub plab "txo" thiab cov kab mob thiab cov co toxins nkag mus rau hauv cov hlab ntsha, nws tuaj yeem ua rau muaj kev mob hnyav thiab ua rau muaj kev cuam tshuam los ntawm lub cev. Cov tsos mob ntawm cov plab hnyuv plab muaj xws li bloating, zaub mov rhiab heev, qaug zog, digestive teeb meem thiab tawv nqaij(1).
3 lub cim qhia tias lub plab xau yog dab tsi?
"Leaky gut syndrome" tau hais tias muaj cov tsos mob suav nrog bloating, gas, cramps, zaub mov rhiab heev, thiab mob thiab mob. Tab sis nws yog ib yam dab tsi ntawm kev kho mob paub tsis meej.
Yuav ua li cas thiaj kho tau lub plab sai?
Txhawm rau tawm tsam plab hnyuv, noj zaub mov uas txhawb kev loj hlob ntawm cov kab mob plab noj qab haus huv, suav nrog txiv hmab txiv ntoo, cov khoom noj siv mis, cov rog noj qab haus huv, cov nqaij ntshiv, thiab cov zaub fiber ntau thiab fermented. Tsis txhob ua cov khoom noj tsis zoo thiab ua kom zoo.
Dab tsi yog qhov laj thawj tseem ceeb ntawm lub plab khoob?
dysbiosis, lossis kab mob tsis sib xws, yog qhov ua rau mob plab plab. Nws txhais tau hais tias muaj kev tsis sib haum xeeb ntawm cov kab mob uas muaj txiaj ntsig thiab tsim kev puas tsuaj hauv koj txoj hnyuv. Kev noj zaub mov tsis zoo, suav nrog cov proteins uas pom hauv cov nplej uas tsis muaj rog, qab zib,Khoom noj khoom haus hloov caj ces (GMO), thiab cov khoom siv mis nyuj.
