2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Txhua tus xav tau cov vitamin D - nws pab peb kom nqus tau cov calcium thiab phosphate zoo. Nws yog ib qho tseem ceeb tshwj xeeb tshaj yog thaum cev xeeb tub vim nws pab koj tus menyuam cov pob txha, hniav, ob lub raum, lub plawv thiab lub paj hlwb tsim.
Yuav ua li cas yog tias vitamin D tsawg thaum cev xeeb tub?
Cov txiaj ntsig kev noj qab haus huv xws li preeclampsia, yug qis, neonatal hypocalcemia, kev loj hlob tsis zoo tom qab yug me nyuam, pob txha fragility, thiab nce qhov tshwm sim ntawm cov kab mob autoimmune tau txuas rau cov vitamin D tsawg thaum lub sijhawm. cev xeeb tub thiab me nyuam mos.
Vitamin D ua dab tsi rau tus menyuam hauv plab?
Vitamin D nqis peev rau kev noj qab haus huv ntawm koj tus menyuam los ntawm txhawb nqa pob txha noj qab haus huv. Deficiency nrog vitamin D kuj muaj feem xyuam rau preeclampsia.
Thaum twg vitamin D tseem ceeb tshaj thaum cev xeeb tub?
Thaum peb tos cov ntaub ntawv muaj zog ntxiv, peb yuav tsum ntxiv cov khoom noj no ntxiv rau txhua tus poj niam cev xeeb tub los ntawm the 12 thlub limtiam ntawm cev xeeb tub mus txog. Kev noj tshuaj txhua hnub ntawm 1000-2000 IU tuaj yeem pom zoo rau txhua tus poj niam cev xeeb tub hauv South Asia, yam tsis tau kwv yees cov ntshav 25 (OH) D.
Koj puas xav tau vitamin D thaum cev xeeb tub?
Vitamin D thaum cev xeeb tub
Koj xav tau 10 micrograms ntawm vitamin D txhua hnub thiab yuav tsum xav txog kev noj tshuaj ntxiv uas muaj cov nyiaj no thaum lub Cuaj Hli thiab Lub Peb Hlis. Vitamin D tswj cov calcium thiab phosphate hauv lub cev, uas yuav tsum tau ua kom cov pob txha, cov hniav thiabcov leeg noj qab nyob zoo.
Pom zoo:
Tus tub ntxhais hluas cev xeeb tub cuam tshuam li cas rau lub tebchaws kev lag luam?
National, ze li ib nrab ntawm cov niam hluas nyob nrog cov nyiaj tau los qis dua kab kev txom nyem. Thiab qhov uas lawv yuav nyob hauv kev txom nyem yuav nce ntxiv thaum lawv tus menyuam loj hlob tuaj. Ntau tshaj 40 feem pua ntawm cov niam hluas nyob hauv kev txom nyem hauv thawj xyoo yug;
Vim li cas plab tawv thaum cev xeeb tub?
Lub plab uas nyob twj ywm ib ntus tom qab 20 lub lis piam ntawm cev xeeb tub sawv cev kev cob qhia contractions, kev tshawb fawb hu ua Braxton Hicks contractions. Cov kab mob no tuaj yeem tshwm sim ntau zaus hauv ib hnub thiab feem ntau tsis ua rau mob lossis tsis xis nyob, thiab yog li ntawd tsis yog txhua tus poj niam cev xeeb tub pom lawv.
Vim li cas lub hauv ncoo cev xeeb tub?
Cov hauv ncoo cev xeeb tub yog tshwj xeeb tsim kom haum rau lub cev ntawm cev xeeb tub thiab muab kev txhawb nqa qhov nws xav tau tshaj plaws. Cov hauv ncoo no tuaj yeem pom muaj ntau qhov sib txawv thiab ntau thiab tsawg kom haum rau txhua txoj haujlwm pw tsaug zog thiab pab tiv thaiv kev mob thiab mob.
Kev kuaj cev xeeb tub puas yuav zoo nrog kev xeeb tub ectopic?
Koj yuav tsis pom cov tsos mob thaum xub thawj. Txawm li cas los xij, qee tus poj niam uas cev xeeb tub ectopic muaj cov tsos mob ntxov ntxov lossis cov tsos mob ntawm cev xeeb tub - lub sijhawm tsis nco qab, lub mis rhiab thiab xeev siab. Yog koj kuaj cev xeeb tub, qhov tshwm sim yuav zoo.
Vim li cas qhov kev kuaj cev xeeb tub tuaj yeem ua yuam kev?
Ntawm qhov tsawg heev, koj tuaj yeem muaj qhov tsis tseeb-zoo. Qhov no txhais tau tias koj tsis xeeb tub tab sis qhov kev xeem hais tias koj yog. Koj tuaj yeem muaj qhov tshwm sim tsis tseeb yog tias koj muaj ntshav lossis protein nyob hauv koj cov quav.