mob plab tuaj yeem muaj txij li mob me me mus rau qhov hnyav, stabbing mob. Feem ntau ua rau mob plab muaj xws li noj zaub mov uas tuaj yeem ua rau koj lub plab, cem quav, zaub mov lom, lossis kab mob plab. Cov neeg uas muaj kev ntxhov siab kuj tuaj yeem ua rau mob plab.
Dab tsi yog qhov ua rau mob plab ?
Ntau yam ua rau mob plab muaj xws li, tab sis tsis txwv rau, plab hnyuv tom qab noj mov, gallstones thiab gallbladder o (cholecystitis), cev xeeb tub, roj, kab mob plab hnyuv (ulcerative colitis thiab Crohn's disease), appendicitis, ulcers, gastritis, gastroesophageal reflux disease (GERD), pancreatitis, …
Kuv yuav ua li cas thiaj tiv thaiv kuv lub plab?
Yuav ua li cas kom tsis txhob mob plab?
- Tau kom txaus.
- Haus dej kom ntau lossis lwm yam dej ntshiab.
- Tsis txhob noj zaub mov zoo thawj ob peb teev.
- Yog tias ntuav nrog ntuav, tos rau 6 teev ces noj me me, xws li crackers, mov lossis txiv applesauce.
Kuv haus dab tsi rau mob plab?
- Sports Drinks.
- Ntshiab, tsis muaj caffeinated dej qab zib xws li 7-Up, Sprite lossis Ginger ale.
- Cov kua txiv hmab txiv ntoo xws li txiv apples, txiv hmab txiv ntoo, cherry lossis cranberry (tsis txhob citrus kua txiv)
- Nplej kua zaub los yog bouillon.
- Nyob zoo ib tsoom phooj ywg.
- Decaffeinated tshuaj yej.
Ntev npaum li cas yuav mob plabkawg?
Kev mob plab
mob plab tsis mob feem ntau yuav txo qis lossis ploj mus hauv ob teev.
