Whiskey muaj qib siab ntawm polyphenols, cog cov tshuaj tiv thaiv antioxidants txuas nrog txo koj txoj kev pheej hmoo ntawm kab mob plawv. Cov polyphenols hauv cawv tau pom tias yuav txo qis "phem" cholest erol (LDL) thiab nce qib "g ood" cholesterol (HDL), thiab txo triglycerides, lossis rog hauv koj cov ntshav.
Viskey ib hnub twg noj qab haus huv?
Lwm cov pov thawj qhia tias nyab xeeb tshaj plaws ntawm whiskey tsis muaj hlo li . Kev noj nruab nrab 4ntawm whiskey yog txhais raws li: Mus txog ib qho whiskey ib hnub rau cov poj niam. Txog li ob whiskey ib hnub rau txiv neej.
Puas txhaj tshuaj txhua hnub ntawm whiskey zoo rau koj?
Raws li ntau qhov kev tshawb fawb, ib khob cawv ib hnub tuaj yeem pab txo koj txoj kev pheej hmoo ntawm kab mob plawv thiab lub plawv tsis ua haujlwm. Raws li kev tshawb fawb los ntawm Harvard, qhov nruab nrab ntawm cawv nce qhov "zoo roj cholesterol" hauv koj cov ntshav. Nov yog kev tiv thaiv kab mob plawv.
Puas yog whiskey yog cawv zoo tshaj plaws?
Whisky tsis muaj rog, tsis muaj carbs , thiab yuav luag tsis muaj suab thajQhov ua rau nws xaiv zoo dua rau cov ntshav qab zib ntau dua li lwm yam cawv, vim nws yuav NW nyuam qhuav hloov pauv. qib ntawm cov ntshav qabzib. Txoj kev tshawb fawb yav dhau los ntawm Harvard kuj pom tau tias cawv hauv qhov nruab nrab tuaj yeem tiv thaiv kab mob ntshav qab zib hom 2.
cawv zoo tshaj yog dab tsi?
7 Dej Cawv Cawv Cawv
- Dry Wine (Liab lossis Dawb) Calories: 84 txog 90 calories ib khob. …
- Ultra Brut Champagne. Calories: 65 rau ib khob. …
- Vodka Soda. Calories: 96 ib khob. …
- Mojito. Calories: 168 calories ib khob. …
- Whiskey on the Rocks. Calories: 105 calories ib khob. …
- Bloody Mary. Calories: 125 calories ib khob. …
- Paloma.
