Nqe lus: Caffeine ua rau nchuav menyuamHauv ib txoj kev tshawb fawb tawm los ntawm American Journal of Obstetrics thiab Gynecology, nws tau pom tias cov poj niam uas haus 200mg lossis ntau dua ntawm caffeine txhua hnub yog ob zaug. kom nchuav menyuam li cov uas tsis haus cawv.
Puas caffeine cuam tshuam rau kev xeeb tub thaum ntxov?
Lawv pom tias cov poj niam uas haus kas fes thiab dej qab zib tsawg ib hnub thaum cev xeeb tub muaj qhov pheej hmoo siab dua me ntsis, tab sis qhov ntawd caffeine noj ua ntej xeeb tub tsis tshwm sim ua rau muaj kev pheej hmoo siab dua..
Caffeine puas ua rau kuv nchuav menyuam?
A: Cov lus teb yog FALSE -- nrog qee qhov lus ceeb toom. Tau ntau xyoo, obstetricians tau xav tias txawm tias kev noj caffeine nruab nrab ua rau muaj kev pheej hmoo ntawm nchuav menyuam.
Caffeine puas ua teeb meem thaum cev xeeb tub?
Kev noj caffeine ntau thaum cev xeeb tub yuav ua rau muaj kev pheej hmoo ntawm nchuav menyuam lossis qis qis, yog li nws yog qhov zoo tshaj los txwv koj qhov kev noj caffeine.
Caffeine txwv rau cev xeeb tub yog dab tsi?
Yog li nws yog qhov zoo tshaj los txwv tus nqi koj tau txais txhua hnub. Yog tias koj cev xeeb tub, txwv caffeine rau 200 milligrams txhua hnub. Qhov no yog hais txog tus nqi hauv 1½ 8-ounce khob kas fes lossis ib 12-ounce khob kas fes. Yog tias koj pub niam mis, txwv caffeine kom tsis pub ntau tshaj ob khob kas fes ib hnub.
