2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Khoom sib tsoo Cov pob txha tawg Cov pob qij txha yog tuav ib qho pob qij txha los tsim cov suab sib txawv lossis nrov nrov. Nws yog qee zaum ua los ntawm cov kws kho lub cev, chiropractors, osteopaths, thiab massagers hauv Turkish da dej. Kev tawg ntawm cov pob qij txha, tshwj xeeb tshaj yog knuckles, tau ntev ntseeg tias ua rau mob caj dab thiab lwm yam teeb meem sib koom ua ke. https://en.wikipedia.org › wiki › Cracking_joints
kev sib koom ua ke - Wikipedia
feem ntau yog kev khiav tawm ntawm huab cua. Cov kua dej synovial lubricates pob qij txha, thiab cov kua dej no yog tsim los ntawm oxygen, carbon dioxide, thiab nitrogen. Qee lub sij hawm thaum kev sib koom ua ke, roj tawm, thiab koj hnov "popping" lossis "cracking" suab nrov.
Puas zoo rau koj cov pob txha tawg?
Knuckle "cracking" tsis tau pom tias muaj kev phom sij lossis muaj txiaj ntsig. Tshwj xeeb tshaj yog, knuckle cracking tsis ua rau mob caj dab. Kev sib koom ua ke "cracking" tuaj yeem tshwm sim los ntawm qhov tsis zoo siab rub cov roj nitrogen ib ntus rau hauv kev sib koom ua ke, xws li thaum knuckles yog "tawg." Qhov no tsis yog teeb meem.
Vim li cas kuv cov pob txha tawg heev?
Lub suab nrov nrov lossis lub suab nrov nrov tuaj yeem yog vim cov kua dej -cov hnab ntim hauv cov pob qij txha tau ncablos ntawm kev hloov pauv ntawm qhov sib koom ua ke. Thaum peb muaj hnub nyoog peb cov pob qij txha tuaj yeem hnov zoo li cov pob txha mos ploj mus. Kev laus ntawm qhov sib koom ua ke ua rougher, ua suab nrov thaum lawv sib tsoo.
Dab tsi yog cov tsos mob ntawmpob txha tawg?
Symptoms & signs of crepitus
Popping los yog tawg thaum koj khoov koj lub hauv caug lossis lub luj tshib . Crunching suab hauv koj lub hauv caug thaumkoj nce lossis nqis ntaiv lossis hauv caug. Crackling los yog sib tsoo suab los yog crunching hnov thaum koj txav koj xub pwg.
Vim li cas kuv cov pob txha tawg thaum kuv ncab?
Cov sib koom ua ke tau txais cov npuas nitrogen ntau dhau sijhawm, vim yog cov kua dej synovial uas ua cov roj nplua nyeem rau lawv. Cov npuas no tuaj yeem tsim nyob rau hauv qhov chaw ntawm kev sib koom ua ke, thiab ua rau kev sib koom ua ke kom nruj. Thaum qhov no tshwm sim, koj tuaj yeem "rhuav" qhov sib koom ua ke kom loosen nws, tso cov pa tawm ntawm nws npuas.
Pom zoo:
Dab tsi ua kom pob txha pob txha ntawm cov pob qij txha?
pob txha muab cov duab, txhawb nqa, thiab qauv rau lwm cov ntaub so ntswg hauv lub cev. Nws kuj yuav pab tau cov pob qij txha. Pob txha mos kuj smoothens cov pob txha nto ntawm cov pob qij txha. Cov ntaub so ntswg dab tsi npog cov pob txha ntawm cov pob qij txha?
Puas yog pob txha pob txha pob txha zoo ib yam li meniscus?
Cov pob txha mos yog qhov tawv tab sis du npog ntawm qhov kawg ntawm cov pob txha hauv cov pob qij txha. Nws tso cai rau gliding yam tsis muaj kev tiv thaiv ntau thiab ua haujlwm nrog cov meniscus kom cushion kawg ntawm cov pob txha. Lub meniscus nyob nruab nrab ntawm lub femur thiab tibia.
Dab tsi qhov sib txawv ntawm cov pob txha pob txha thiab pob txha?
Cov pob txha pob txha yog tsim los ntawm osteons thiab tsim cov txheej txheem sab nraud ntawm txhua pob txha. Cov pob txha pob txha yog tsim los ntawm trabeculae thiab ua rau sab hauv ntawm txhua pob txha. Dab tsi yog qhov sib txawv ntawm cov pob txha pob txha thiab pob txha pob txha?
Puas yog pob txha pob txha pob txha?
Muaj kev ntxhov siab raug muab tso rau ntawm pob txha shin, uas yog tibia. Yog tias koj muaj shin splints thiab koj khiav koj cov ntiv tes raws tibia, koj yuav hnov ntau pob. Cov no muaj rau ib qho laj thawj. Koj tuaj yeem muaj ko taw tiaj tus lossis cov arches siab uas cuam tshuam rau lub ntsej muag, koj tuaj yeem muaj lub duav tsis muaj zog uas cuam tshuam rau lub shins.
Puas yog lub pob txha pob txha pob txha pob txha?
CONCLUSIONS: vertebral endplate raug mob feem ntau pom hauv osteoporotic vertebral compression fractures. Dab tsi ua rau lub pob txha tawg? Nws yog kev xav tias, nyob rau hauv ntau qhov mob ntawm qhov mob qis qis, thawj qhov ua rau mob yog pob txha ntawm pob txha caj qaum los ntawm compression rog.
