qe qe noj qab nyob zoo. Txawm li cas los xij, raws li National Goose Council, cov neeg feem coob pom qhov tsw ntawm cov qe qe ntau zog dua li cov qe qaib los yog cov qe qaib, yog li lawv tsis yog qe ntawm kev xaiv noj.
Yuav txiaj ntsig kev noj qab haus huv ntawm cov qe qe yog dab tsi?
Ntxiv rau, cov ntsiab lus sab hauv ntawm lub qe qe muaj ntau dua calcium, phosphorus, magnesium, hlau, thiab zinc (Table 4.5), nrog rau ntau cov vitamins A, E., B1, B6, B12, tab sis tsawg B2 tshaj qe qaib (Table 4.6).
Cov qe qe puas muaj roj cholesterol?
Khoom noj khoom haus: 1 tag nrho, tshiab, nyoos goose qe (144 g) muaj 266 calories, 19 g rog (5 g saturated fat), 1, 227 mg cholesterol, 20 g protein, thiab 199 mg sodium.
qe qe qe ua rau koj mob?
Salmonella tuaj yeem tsim kev puas tsuaj tshwj xeeb thiab ua rau neeg tuag taus. Qhov tseeb, tej zaum koj yuav xav khaws qaib, ducks thiab geese sab nraum koj lub tsev, vim tias koj tsis tuaj yeem tswj lawv mus qhov twg. Qe tuaj yeem kis tus kab mob Salmonella thiab.
Puas qe qe phem?
Txawm tias qhov khob ntawd ua rau lub qe qe, koj feem ntau ua tau. Cov qe goose no yeej yog bruises loj xwb. … Goose qe tuaj yeem ua tau tawv lossis muag, nyob ntawm qhov chaw tus menyuam raug ntaus, thiab tuaj yeem daws tau li ntawm feeb.
