2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Magnesium oxide muaj qhov siab tshaj plaws ntawm cov ntsiab lus, lossis qhov tseeb, magnesium ib qhov hnyav. Txawm li cas los xij, nws yog tsis zoo. Cov kev tshawb fawb tau pom tias magnesium oxide yog qhov tseem ceeb insoluble hauv dej, ua kom nqus tau qis (9, 10).
Qhov twg magnesium yog absorbed zoo tshaj?
Magnesium citrate yog ib qho ntawm cov tshuaj magnesium ntau tshaj plaws thiab tuaj yeem yuav yooj yim hauv online lossis hauv khw muag khoom thoob ntiaj teb. Qee qhov kev tshawb fawb qhia tias hom no yog cov ntaub ntawv bioavailable magnesium ntau tshaj plaws, txhais tau tias nws yooj yim absorbed hauv koj lub plab zom mov ntau dua li lwm hom (4).
YPuas magnesium oxide absorbed zoo dua?
Qee qhov kev tshawb fawb qhia tias hom no yog cov feem ntau bioavailable ntawm magnesium, txhais tau tias nws yog ntau yooj yim absorbed hauv koj lub plab zom movdua li lwm hom (4).
Dab tsi ua rau kev nqus ntawm magnesium oxide?
Lub tswv yim txhawm rau txhim kho magnesium nqus
- txo lossis zam cov khoom noj uas muaj calcium ntau ob teev ua ntej lossis tom qab noj cov zaub mov uas muaj magnesium.
- zam cov tshuaj zinc ntau ntxiv.
- kho vitamin D deficiency.
- noj zaub nyoos tsis ua noj.
- txiav luam yeeb.
Qhov twg zoo dua magnesium oxide lossis magnesium citrate?
Orally, magnesium citrate yog qhov zoo tshaj plaws absorbed daim ntawv (tab sis nws tau sib koom ua ke rau lub molecule loj yog li muaj qhov me me ntawmmagnesium los ntawm qhov hnyav). Mg oxide yog daim ntawv tsis zoo tshaj plaws tab sis muaj qhov siab tshaj plaws Mg ib qhov hnyav, yog li qhov tseeb koj tuaj yeem tau txais cov ntsiab lus magnesium ntau dua ntawm tib koob tshuaj Mg oxide vs.
Pom zoo:
Puas yog magnesium trisilicate tib yam li magnesium?
Magnesium trisilicate yog ib qho ntawm ntau cov ntsev ntawm magnesium siv hauv kev kho mob rau cov tsos mob ntawm dyspepsia los ntawm kev tsim txiaj ntawm nws cov khoom antacid. Lwm cov ntsev magnesium, xws li carbonate, citrate, oxide thiab sulfate, kuj tau ua haujlwm kho mob.
Puas nqus nqus pa pab sarcoidosis?
Kev nqus cov tshuaj corticosteroidrau ob mus rau peb lub hlis yog qhov ua tau ntev, thiab tej zaum yuav yog ib qho kev kho mob zoo rau qee cov neeg mob sarcoidosis. Puas nqus nqus pa ua haujlwm rau sarcoidosis? kev kho mob rau sarcoidosis suav nrog:
Dab tsi yog nqus nitric oxide?
nqus tau nitric oxide (iNO) yog ib qho kev xaiv pulmonary vasodilatoruas lub tshuab ua haujlwm cuam tshuam nrog guanylyl cyclase activation ua rau kev tsim cov cyclic guanosine monophosphate thiab cov leeg tom qab du. nqus tau nitric oxide siv rau dab tsi?
Magnesium oxide siv nyob qhov twg?
Magnesium oxide tuaj yeem siv rau ntau yam. Qee tus neeg siv nws li tshuaj tiv thaiv kab mob los txo qhov kub siab, qaub plab, lossis acid plab. Magnesium oxide kuj tseem siv tau los ua laxative rau lub sij hawm luv luv, sai sai ntawm lub plab zom mov (ua ntej kev phais, piv txwv).
Dab tsi yog qhov nqus nqus tampon qis tshaj?
Nov yog lo lus nug zoo. Yog tias koj cev xeeb tub thawj zaug, nws yuav yog qhov zoo tshaj plaws los siv cov tampon qis tshaj plaws (feem ntau sau tias yog nyias, lub teeb, lossis junior). Cov qhov loj me no feem ntau nyiam dua thiab tuaj yeem nkag tau yooj yim dua rau cov neeg tshiab rau cov txheej txheem.
