nyuaj poob lossis pw tsaug zog. Txawm hais tias feem ntau suav hais tias yog teeb meem hmo ntuj, qee cov neeg uas pw tsaug zog yuav nyob rau hauv lub xeev ntawm "hyperarousal" uas tseem ua rau nws nyuaj rau lawv pw thaum nruab hnub.
Kuv yuav pw tsaug zog li cas?
Christopher Lub caij ntuj no, hais tias pw tsaug zog ntawm sab laug yog qhov chaw pw zoo tshaj plaws rau ntshav siab vim nws txo qis cov hlab ntsha uas rov qab los rau lub plawv.
Puas siab BP ua rau tsis xis nyob?
Qhia rau Pinterest Siab ntshav siab tuaj yeem ua rau muaj kev pheej hmoo ntawm ceg tawv nqaij. Ntshav siab (siab ntshav siab) yog ib qho ntawm cov kev pheej hmoo loj ntawm cov kab mob plawv thiab mob stroke. Cov kws sau ntawv tau sau tias ntau lab tus tib neeg hauv Asmeskas thiab thoob ntiaj teb nrog RLS muaj kev pheej hmoo siab rau ntshav siab.
mob dab tsi ua rau insomnia?
Piv txwv ntawm cov xwm txheej cuam tshuam nrog kev pw tsaug zog suav nrog mob ntev, mob qog noj ntshav, ntshav qab zib, kab mob plawv, mob hawb pob, kab mob gastroesophageal reflux (GERD), cov thyroid overactive, Parkinson's disease thiab Alzheimer's disease.
3 hom kev pw tsaug zog yog dab tsi?
Peb hom insomnia yog mob, ntuav, thiab ntev insomnia. Insomnia txhais tau tias yog qhov nyuaj dua nrog kev pib pw tsaug zog, kev saib xyuas, kev sib sau ua ke, lossis qhov zoo uas tshwm sim txawm tias muaj sijhawm txaus thiab lub sijhawm raupw tsaug zog thiab ua rau qee yam kev puas tsuaj rau nruab hnub.
