Ridges nyob rau hauv cov ntiv tes feem ntau ib txwm cim ntawm kev laus. Cov kab ntsug me me feem ntau tshwm sim hauv cov neeg laus. Qee zaum, lawv yuav yog ib qho teeb meem ntawm kev noj qab haus huv xws li vitamin tsis txaus lossis ntshav qab zib. Kev sib sib zog nqus kab rov tav, hu ua Beau's kab, yuav qhia tau tias muaj mob hnyav.
Vitamin koj tsis muaj dab tsi thaum koj muaj ridges hauv koj cov rau tes?
Rib. Peb cov ntsia hlau ib txwm tsim me ntsis ntsug ridges thaum peb muaj hnub nyoog. Txawm li cas los xij, qhov hnyav thiab nce siab tuaj yeem yog ib qho cim ntawm kev tsis muaj hlau tsis txaus. Kev noj zaub mov tsis zoo, xws li tsis muaj vitamin A, vitamin B, vitamin B12 lossis keratintuaj yeem ua rau cov ntiv tes ridges.
cov ntiv tes ntiv tes txhais li cas?
Nail pitting yog thaum koj muaj cov hniav me me hauv koj cov ntiv tes lossis cov ntiv taw. Nws tuaj yeem yog ib qho cim ntawm psoriasis, eczema, lossis kev sib koom ua ke. Koj kuj yuav tau txais lawv yog tias lawv khiav hauv koj tsev neeg.
Vim li cas kuv thiaj muaj kab ntsug ntawm kuv cov rau tes?
Qhov laj thawj tshaj plaws rau kev tsim cov kab ntsug lossis qhov ntev ntawm qhov tsis muaj kab mob tiag tiag yog tsis muaj dej noo thiab khoom noj tsis zoo. Raws li cov ntsia hlau hnub nyoog lawv lub peev xwm los nqus cov as-ham diminishes thiab qhov no ib txwm cuam tshuam rau lawv txoj kev loj hlob. Cov ridges ntsug feem ntau tsim hauv cov ntsia hlau laus.