Yog, tanning los ntawm huab yog ua tau. … Nws tsis muaj teeb meem npaum li cas hnub huab cua, hawb pob, los yog nag los tseem tseem muaj feem ua kom muaj xim daj, thiab qhov phem dua, kub hnyiab. Cov huab cua tuab lossis cov huab cua dub yuav nqus qee cov rays thiab tsis tso cai rau UV ntau npaum li lub teeb los ntawm, tab sis qee qhov tseem yuav nkag mus rau hauv koj daim tawv nqaij.
Yuav siv sijhawm ntev npaum li cas los ua kom tsaus rau hnub huab?
Feem ntau ntawm lub hnub lub rays yuav dhau los ntawm huab, yog li koj cov tawv nqaij tuaj yeem tsaus. Thaum tanning rau ib hnub pos huab, xaiv qhov chaw uas muaj tsawg kawg nkaus npog thiab hnub koj tus kheej rau kwv yees li 5-10 feeb ntawm txhua sab.
Koj puas tuaj yeem tau txais tshav ntuj rau hnub huab?
Yes, koj tuaj yeem! Huab tsis txhobtsis thaiv tag nrho lub hnub UV rays. Koj muaj kev pheej hmoo ntau dua rau hnub kub hnyiab rau hnub huab ntau dua li hnub ci vim tias koj tsis paub tias raug tshav ntuj. Tej zaum koj yuav tsis hnav cov tshuaj pleev thaiv hnub, ua rau koj raug UVA thiab UVB rays.
huab cua yuav ua li cas?
Qhov tseeb yog huab cua kub tsis muaj qhov cuam tshuam rau tib neeg daim tawv nqaij tans. Qhov tseeb, nws tuaj yeem tau txais cov tawv nqaij txawm tias huab cua txias heev.
Koj puas tseem tan thaum haus luam yeeb?
Thaum cov pa taws hauv huab cua tuaj yeem txo qhov ci ntawm lub hnub, lub teeb ultraviolet tsis cuam tshuam.
