Nicotinamide, tseem hu ua niacinamide, yog ib hom dej-soluble amide ntawm niacin lossis vitamin B3. Nws muaj nyob rau hauv cov khoom noj xws li ntses, nqaij qaib, qe, thiab cereal nplej. Nws tseem raug muag raws li kev noj zaub mov ntxiv, thiab raws li daim ntawv uas tsis yog dej ntws tawm ntawm niacin.
Kev siv nicotinamide yog dab tsi?
Niacinamide (nicotinamide) yog ib daim ntawv ntawm vitamin B3 (niacin) thiab siv los tiv thaiv thiab kho niacin deficiency (pellagra). Niacin deficiency tuaj yeem ua rau raws plab, tsis meej pem (dementia), nplaig liab / o, thiab tev tawv nqaij liab.
Puas yog nicotinamide riboside tib yam li niacin?
Nicotinamide riboside, los yog niagen, yog lwm daim ntawv ntawm vitamin B3, tseem hu ua niacin. Zoo li lwm hom vitamin B3, nicotinamide riboside hloov los ntawm koj lub cev mus rau hauv nicotinamide adenine dinucleotide (NAD+), coenzyme los yog pab molecule.
Leej twg yuav tsum tsis txhob siv niacinamide?
Tab sis cov menyuam yausyuav tsum tsis txhob noj cov tshuaj niacinamide siab tshaj qhov txwv txhua hnub, uas yog 10 mg rau cov menyuam hnub nyoog 1-3 xyoos, 15 mg rau cov menyuam yaus 4-8 xyoo. hnub nyoog, 20 mg rau cov menyuam hnub nyoog 9-13 xyoo, thiab 30 mg rau cov menyuam hnub nyoog 14-18 xyoo. Ntshav Qab Zib: Niacinamide tuaj yeem nce ntshav qab zib.
Puas niacinamide ua rau mob qog noj ntshav?
Kev sim tshuaj tsis ntev los no pom lub luag haujlwm tiv thaiv ntawm niacinamide, ib qho derivative ntawm niacin, tiv thaiv tawv nqaij mob qog noj ntshav. Txawm li cas los xij, tsis muaj kev tshawb fawb txog kab mob kis thoob qhov txhia chaw los soj ntsuam kev koom tes ntawm niacin kom tsawg thiab kev pheej hmoo ntawm mob qog noj ntshav ntawm daim tawv nqaij [basal cell carcinoma (BCC), squamous cell carcinoma (SCC) thiab melanoma].
