Ntau tus kws kho mob qhia cov tib neeg muaj hnub nyoog 50 noj tsawg kawg 100 mg ntawm CoQ10 ntxiv rau ib hnub THIAB ntxiv 100 mg ntxiv rau txhua xyoo caum ntawm lub neej tom qab ntawd. Yog tias koj tsis ntxiv, thaum muaj hnub nyoog 80, nws ntseeg tias qib ntawm CoQ10 qis dua thaum yug los!
Cov tsos mob ntawm CoQ10 qis yog dab tsi?
Cov tsos mob ntawm CoQ10 deficiency yog dab tsi? Txawm hais tias txhua tus neeg sib txawv, cov neeg uas muaj qhov tsis txaus ntawm CoQ10 qib feem ntau ntsib lub cev qaug zog thiab cov leeg tsis muaj zog, txawm tias thaum ua haujlwm tsis muaj zog xws li taug kev.
Leej twg yuav tsum tsis txhob noj CoQ10?
Risks. Cov neeg muaj kab mob ntev xws li lub plawv tsis ua haujlwm, lub raum lossis lub siab muaj teeb meem, lossis ntshav qab zib yuav tsum ceev faj txog kev siv cov tshuaj ntxiv no. CoQ10 tuaj yeem txo cov ntshav qab zib thiab ntshav siab.
hnub nyoog twg kuv yuav tsum noj CoQ10?
Ib daim ntawv tseem ceeb kawg: Cov kws tshaj lij feem ntau hais tias cov tshuaj CoQ10 yuav tsum tsis txhob muab rau cov menyuam yaus 18 thiab qis duatshwj tsis yog tias ua li ntawd tau qhia los ntawm tus kws kho mob.
Puas yog CoQ10 tiag tiag?
Coenzyme Q10 (CoQ10), cov khoom noj uas tsim los ntawm lub cev thiab siv rau lub zog ntawm tes, feem ntau yog qhov tseem ceeb yog tias koj noj tshuaj statin kom txo cov roj cholesterol. Cov neeg txhawb nqa ntawm CoQ10 hais tias nws pab txo cov leeg mob, uas tuaj yeem ua rau muaj kev cuam tshuam ntawm kev siv statin, thiab yog lub zog tseem ceebuaslub cev xav tau.
