Qee tus kws tshaj lij tau hais tawm tsis ntseeg tias nws tuaj yeem ua haujlwm, tab sis ntau qhov kev tshawb fawb muab pov thawj tias nws tuaj yeem txhim kho qhov pom kev pom, qhov sib txawv rhiab heev thiab kev nyeem ntawv nrawm. Kev cob qhia suav nrog saib cov duab hu ua "Gabor thaj ua rau thaj" hauv ntau yam xwm txheej.
Gabor thaj ua rau thaj yog dab tsi?
Gabor thaj ua rau thaj yog stimuli uas ua rau pom kev ua haujlwm thaum ntxov hauv kev tswj hwm. Lawv zoo li cov kab dub thiab dawb, lawv tuaj yeem taw qhia txhua txoj hauv kev, lawv tuaj yeem ua kom pom tau yooj yim lossis pom tsis yooj yim, me lossis loj, nruab nrab lossis sab hauv, tig lossis nyob ruaj ruaj.
Puas tsom iav tawm app puas ua haujlwm tiag?
Nyob rau hauv 30-tus neeg txoj kev tshawb fawb luam tawm hauv Kev Tshaj Tawm Txog Kev Tshawb Fawb thaum Lub Ob Hlis 2012, cov neeg koom tuaj yeem nyeem cov ntawv 1.6 npaug me dua tom qab siv lub app. Cov neeg laus hnub nyoog 40 txog 60 xyoo tau txais kev vam meej tshaj plaws. Txoj kev tshawb no kuj pom tias cov neeg siv qhov muag kev noj qab haus huv tau zoo dua los ntawm qhov nruab nrab ntawm 8.6 xyoo.
Puas qhov muag tawm dag zog tuaj yeem txhim kho qhov muag?
Tau ntau pua xyoo, tib neeg tau txhawb qhov kev tawm dag zog qhov muag raws li "natural" kho cov teeb meem tsis pom kev, suav nrog qhov muag. Muaj cov pov thawj kev tshawb fawb me me uas ntseeg tau hais tias qhov kev tawm dag zog qhov muag tuaj yeem txhim kho qhov muag. Txawm li cas los xij, kev tawm dag zog tuaj yeem pab kho qhov muag thiab tuaj yeem pab koj lub qhov muag zoo dua.
Kuv puas tuaj yeem txhim kho kuv qhov muag tsis pom kev?
Cov tsom iav qhov muag puas txhim kho koj qhov muag pom? Kev hnav tsom iav yuav pab txhim kho koj qhov muag pomtsuas yog thaum koj hnav lawv. Yog tias koj xav kom koj lub zeem muag txhim kho yam tsis tau hnav tsom iav, koj yuav tau kho koj qhov muag teeb meem 'qhov laj thawj. Koj lub tsom iav tsuas yog kho koj qhov pom raws li koj cov tshuaj uas twb muaj lawm.