Txawm hais tias overexertion muaj ntau hauv cov chav kawm ua haujlwm pab pawg thiab kev cob qhia pab pawg, nws tuaj yeem tshwm sim nyob qhov twg, txhua lub sijhawm. Kev thawb hnyav dhau thaum koj ua haujlwm tuaj yeem ua rau koj cov ntshav siab poob qis lossis ua rau lub cev qhuav dej. Qhov no tuaj yeem ua rau koj tsis xis nyob, kiv taub hau, lossis qaug zog.
Koj puas tuaj yeem dhau tom qab khiav?
Zoo kiv taub hau lossis mob taub hau tom qab qoj ib ce tsis yog qhov tsis tshua muaj tshwm sim. Cia li nres tom qab khiav tuaj yeem ua rau poob ntshav siab, uas yuav ua rau kiv taub hau, qaug zog, thiab / lossis xeev siab.
Yuav ua li cas tiv thaiv kev kub ntxhov thaum khiav?
"Tsuas zaum hauv pem teb kom koj lub cev tsis dhau mus thiab tsoo koj lub taub hau rau hauv pem teb lossis ib yam dab tsi," Miller qhia. EAPH feem ntau dhau mus sai thiab ntsiag to yam tsis muaj kev phom sij tom qab-tshwj tsis yog qee zaum ua rau muaj kev cuam tshuam rau cov neeg khiav dej num txhawj xeeb.
Vim li cas cov neeg khiav tsis taus?
Heat stroke yog ib qho ua rau-thaum koj khiav nyuaj, koj lub cev tsim hluav taws xob ntau, thiab yog tias koj tshem tsis tau nws zoo, qhov no yuav ua rau lub cev kub tsis zoo. Qhov no ua rau muaj teeb meem loj, thoob plaws lub cev, uas tshwm sim raws li tsis meej pem, kiv taub hau, ntuav, thiab vau.
Yuav ua li cas yog tias koj hla dhau thaum khiav?
Thaum tus neeg ncaws pob dhau mus thaum nruab nrab ntawm kev sib tw, cov txheej txheem kho mob kom meej meej hu rau kev ntsuas plawv kom ua tiav. Dhau tawm yog apaub cov tsos mob ntawm mob plawv, thiab mob plawv yog thawj qhov ua rau tuag sai sai hauv cov neeg ncaws pob.
