2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Txawm hais tias overexertion muaj ntau hauv cov chav kawm ua haujlwm pab pawg thiab kev cob qhia pab pawg, nws tuaj yeem tshwm sim nyob qhov twg, txhua lub sijhawm. Kev thawb hnyav dhau thaum koj ua haujlwm tuaj yeem ua rau koj cov ntshav siab poob qis lossis ua rau lub cev qhuav dej. Qhov no tuaj yeem ua rau koj tsis xis nyob, kiv taub hau, lossis qaug zog.
Koj puas tuaj yeem dhau tom qab khiav?
Zoo kiv taub hau lossis mob taub hau tom qab qoj ib ce tsis yog qhov tsis tshua muaj tshwm sim. Cia li nres tom qab khiav tuaj yeem ua rau poob ntshav siab, uas yuav ua rau kiv taub hau, qaug zog, thiab / lossis xeev siab.
Yuav ua li cas tiv thaiv kev kub ntxhov thaum khiav?
"Tsuas zaum hauv pem teb kom koj lub cev tsis dhau mus thiab tsoo koj lub taub hau rau hauv pem teb lossis ib yam dab tsi," Miller qhia. EAPH feem ntau dhau mus sai thiab ntsiag to yam tsis muaj kev phom sij tom qab-tshwj tsis yog qee zaum ua rau muaj kev cuam tshuam rau cov neeg khiav dej num txhawj xeeb.
Vim li cas cov neeg khiav tsis taus?
Heat stroke yog ib qho ua rau-thaum koj khiav nyuaj, koj lub cev tsim hluav taws xob ntau, thiab yog tias koj tshem tsis tau nws zoo, qhov no yuav ua rau lub cev kub tsis zoo. Qhov no ua rau muaj teeb meem loj, thoob plaws lub cev, uas tshwm sim raws li tsis meej pem, kiv taub hau, ntuav, thiab vau.
Yuav ua li cas yog tias koj hla dhau thaum khiav?
Thaum tus neeg ncaws pob dhau mus thaum nruab nrab ntawm kev sib tw, cov txheej txheem kho mob kom meej meej hu rau kev ntsuas plawv kom ua tiav. Dhau tawm yog apaub cov tsos mob ntawm mob plawv, thiab mob plawv yog thawj qhov ua rau tuag sai sai hauv cov neeg ncaws pob.
Pom zoo:
Puas yog cov tshuaj tiv thaiv kev nyuaj siab tau sau ntau dhau lawm?
"Cov tshuaj tiv thaiv kev nyuaj siab yog tab sis ib qho khoom muaj nyob rau hauv kev kho kev nyuaj siab, tsis yog panacea," nws sau. "Zoo li 'hais kev kho mob' (nrog rau cov tshuaj tiv thaiv kev ntxhov siab tag nrho), lawv tuaj yeem muaj kev phom sij txaus ntshai, thiab lawv yeej tsis pab txhua tus neeg mob.
Yuav ua li cas kom dhau qhov kev ntseeg siab los ntawm kev sib raug zoo yav dhau los?
Kev txhim kho kev ntseeg siab thaum koj tau ua phem rau ib tug neeg Xav seb vim li cas koj thiaj ua li ntawd. Ua ntej koj pib ua tus txheej txheem ntawm kev txhim kho kev ntseeg siab, koj yuav tsum xub xyuas nrog koj tus kheej kom nkag siab tias vim li cas koj thiaj li ua.
Qhov twg yog qhov kev txiav txim siab rau kev tsis lees paub thiab rau kev ua kom muaj kev tawm tsam ntawm kev tawm tsam?
Kev qhuab ntuas tau siv los ntawm cov thawj coj loj hauv cov tub rog Romanrau txim rau cov koom haum lossis pab pawg loj ua txhaum cai, xws li kev ua phem, kev tawm tsam, kev tawm tsam, thiab kev tsis ncaj ncees, thiab rau lub pacification ntawm rebellious legions.
Cov neeg ua haujlwm poob siab puas yog ib feem ntawm tus nqi poob haujlwm?
Vim tias cov neeg ua haujlwm poob siab tsis nquag nrhiav haujlwm, lawv suav tias yog cov neeg tsis koom nrog hauv kev ua lag luam-uas yog, lawv yog tsis suav tias poob haujlwm lossis tsis suav nrog lub zog ua haujlwm. Vim li cas cov neeg ua haujlwm poob siab tsis suav nrog tus nqi poob haujlwm?
Puas yog tsib theem ntawm kev loj hlob ntawm kev puas siab puas ntsws?
Ntawm tsib theem kev puas siab puas ntsws, uas yog qhov ncauj, qhov quav, phallic, latent, thiab qhov chaw mos, thaj chaw erogenous cuam tshuam nrog txhua theem ua haujlwm zoo siab. … Yog hais tias cov theem kev puas siab puas ntsws ua tiav tiav, tus cwj pwm noj qab haus huv yog qhov tshwm sim.
