Kuv tus menyuam puas yuav tau txais cov ceg tawv?

Cov txheej txheem:

Kuv tus menyuam puas yuav tau txais cov ceg tawv?
Kuv tus menyuam puas yuav tau txais cov ceg tawv?
Anonim

Nws yog ib txwm zoo rau tus me nyuam ob txhais ceg zoo nkaus li hneev taw, yog tias nws yuav tsum sawv ntsug nrog nws txhais taw rau pem hauv ntej thiab nws pob taws kov, nws lub hauv caug yuav tsis kov. Me nyuam mos yug bowlegged vim lawv txoj hauj lwm hauv plab.

Cov me nyuam puas muaj ob txhais ceg?

Npuas ceg (los yog genu varum) yog thaum ob txhais ceg nkhaus sab nraud ntawm lub hauv caug thaum ko taw thiab pob taws kov. Me nyuam mos thiab me nyuam yaus feem ntau muaj hneev taw. Qee lub sij hawm, cov me nyuam loj kuj ua thiab. Nws tsis tshua muaj mob hnyav thiab feem ntau ploj mus yam tsis tau kho, feem ntau thaum tus menyuam muaj 3-4 xyoos.

Kuv yuav ua li cas thiaj txwv kuv tus menyuam kom tsis txhob hneev taw?

Puas tuaj yeem tiv thaiv tau? Tsis paub tiv thaiv kab mob. Qee qhov xwm txheej, koj tuaj yeem tiv thaiv qee yam mob uas ua rau bowlegs. Piv txwv li, koj tuaj yeem tiv thaiv rickets los ntawm kev ua kom koj tus menyuam tau txais cov vitamin D txaus, los ntawm kev noj zaub mov thiab raug tshav ntuj.

Koj puas tuaj yeem ua rau hneev taw rau menyuam mos?

Dab tsi ua rau bowlegs? Bowlegs feem ntau loj hlob nyob rau hauv tus me nyuam thawj xyoo raws li ib feem ntawm kev loj hlob ntawm ntuj tsis paub qhov laj thawj. Qee cov me nyuam yug los nrog cov kaus mom. Qhov no tuaj yeem tshwm sim thaum tus menyuam loj hlob thiab qhov chaw hauv lawv niam lub tsev menyuam tau nruj, ua rau cov pob txha ceg nkhaus me ntsis.

Cov me nyuam yaus taug kev hneev taw?

Cov me nyuam yug hauv plab vim lawv txoj haujlwm hauv plab. Tej zaum koj yuav pom tias bowleggedness ntau dua thaum koj tus menyuam pib sawvthiab taug kev, tab sis feem ntau cov ceg maj mam ncaj tawm. Thaum muaj hnub nyoog 3 xyoos, cov me nyuam feem ntau tsis tshwm sim lawm.

40 cov lus nug ntsig txog pom

Thaum twg kuv yuav tsum txhawj xeeb txog tus menyuam hneev taw?

Txawm yuav txhawj yog nyob ntawm koj tus menyuam lub hnub nyoog thiab qhov hnyav ntawm kev hneev taw. Kev hneev taw me me rau tus menyuam mos los yog menyuam yaus hnub nyoog qis dua 3 feem ntau yog ib txwm zoo thiab yuav zoo dua thaum lub sijhawm. Txawm li cas los xij, ob txhais ceg uas hnyav, mob hnyav lossis mob hnyav dua li 3 xyoos yuav tsum raug xa mus rau tus kws kho mob tshwj xeeb.

Puas taug kev ntxov ua rau hneev taw?

Cov menyuam mos puas tuaj yeem hneev taw los ntawm kev sawv ntxov dhau? Hauv ib lo lus, tsis muaj. sawv lossis taug kev tsis ua rau ob txhais ceg. Txawm li cas los xij, raws li koj tus menyuam pib ua kom siab dua ntawm lawv ob txhais ceg los ntawm kev ua ub no, nws yuav ua rau kom muaj zog hneev me ntsis.

Yuav ua li cas koj thiaj paub tias koj tus menyuam hneev taw?

Ib tug me nyuam raug suav hais tias yog bowlegged thaum nws / nws lub hauv caug sib nruglos yog tsis tuaj ua ke thaum sawv nrog lawv ob txhais taw thiab pob taws ua ke. Ib tug me nyuam nrog ob txhais ceg yuav muaj qhov sib txawv ntawm lawv ob txhais ceg thiab hauv caug.

Puas tuav tus menyuam nyob hauv qhov chaw tsis zoo?

Nyob zoo, koj tus me nyuam tsis muaj zog txaus rau lub hnub nyoog no sawv ntsug, yog tias koj tuav nws sawv ntsug thiab tso nws txhais taw rau hauv pem teb nws yuav sag ntawm lub hauv caug. Ob peb lub hlis nws yuav muaj lub zog los ris nws qhov hnyav thiab tuaj yeem dhia nce thiab nqis thaum koj tuav nws txhais taw kov ib qho nyuaj.

Koj ua li cas kuaj tus menyuam ob txhais ceg?

Yog koj txhawj xeeb txog tus menyuam ob txhais ceg,Koj tus menyuam tus kws kho mob yuav tuaj yeem kuaj xyuas ob txhais ceg ntawm tsuas ntsuas qhov nrug ntawm tus menyuam hauv caug thaum nws pw.

Vim li cas me nyuam mos thiaj li tsa ceg?

Feem ntau, tus menyuam mos rub ob txhais ceg yooj yim sim txo lawv tus kheej ntawm cov pa roj, thiab nws (nrog roj) yuav dhau mus.

Hneev taw yog caj ces?

Cov me nyuam mos feem ntau yug bowlegged vim lawv qhov quav thaum nyob hauv niam plab. Nyob rau hauv cov qauv kev loj hlob ib txwm tus me nyuam yuav outgrow no thaum lawv pib sawv thiab taug kev. Vim li no, mus txog rau thaum muaj hnub nyoog ob xyoos, kev hneev taw ntawm ob txhais ceg tsis txawv.

Thaum twg koj tuaj yeem tso tus menyuam sawv ntawm ceg?

Cov me nyuam mos feem ntau muaj peev xwm sawv ntsug nrog kev txhawb nqa thiab ris qee qhov hnyav ntawm ob txhais ceg nruab nrab 2 txog 4 1/2 lub hlis. Qhov no yog qhov kev cia siab thiab muaj kev nyab xeeb rau kev loj hlob uas yuav nce mus rau kev rub nws tus kheej thiab yuav tsis ua rau lawv muaj hneev taw.

Thaum twg kuv yuav tsum txhawj txog kuv tus menyuam mob ceg?

Qhia rau Pinterest Nrhiav cov lus qhia kho mob yog tias mob pob qij txha tshwm sim lossis mob hnyav dua. Kev mob loj hlob yog ib qho ua rau mob ceg hauv cov menyuam yaus thiab feem ntau ploj mus, raws li tus neeg laus dua. Txawm li cas los xij, yog qhov mob tsis tu ncua, hnyav, lossis txawv txav, tus menyuam yuav tsum mus ntsib kws kho mob.

Puas yog ua phem rau tus menyuam sawv ntawm ob txhais ceg?

Qhov tseeb: Nws yuav tsis ua bowlegged; yog ib tug poj niam laus zaj dab neeg xwb. Tsis tas li ntawd, cov me nyuam yaus tab tom kawm yuav ua li cas hnyav ntawm lawv ob txhais ceg thiab pom lawv qhov chaw ntawm lub ntiajteb txawj nqus, yog li cia koj tus menyuam sawv los yogbounce yog kev lom zem thiab kev loj hlob txhawb rau nws.

Lub hlis twg tus menyuam zaum tau?

Thaum 4 lub hlis, tus menyuam mos feem ntau tuaj yeem tuav nws lub taub hau tsis tu ncua, thiab thaum 6 lub hlis, nws pib zaum nrog kev pab me ntsis. Thaum 9 lub hlis nws zaum zoo yam tsis muaj kev txhawb nqa, thiab nkag mus hauv thiab tawm ntawm qhov chaw zaum tab sis yuav xav tau kev pab. Thaum 12 lub hlis, nws nkag mus rau hauv qhov chaw zaum tsis muaj kev pab.

Puas yog zaum me nyuam?

Cov me nyuam ' muaj peev xwm zaum ntawm lawv tus kheej yog qhov qhia tau zoo tshaj plaws uas lawv tus txha nraub qaum muaj zog txaus tuav lawv lub cev. Zaum ua rau koj tus menyuam muaj kev xav tshiab ntawm nws ib puag ncig. Nws tseem tso nws ob txhais tes, yog li lawv muaj nyob rau kev tshawb nrhiav thiab tshawb xyuas.

Kuv yuav ua li cas thiaj kho tau hneev taw?

Kev tawm dag zog lub duav thiab ncej puab thiab ntxiv dag zog rau lub duav tau pom tias kho hneev-legged deformity .… Txoj kev uas yuav pab kho ob txhais ceg

  1. Hamstring stretches.
  2. Pob txha stretches.
  3. Piriformis stretches.
  4. Gluteus medius ntxiv dag zog nrog cov pab pawg tiv thaiv.

Puas taug kev thaum 9 hli ntxov?

Tus me nyuam pib taug kev thaum ntxov li cas? … Cov menyuam mos tuaj yeem ua lawv thawj cov kauj ruam nyob qhov twg ntawm 9–12 lub hlis thiab feem ntau yog cov txawj zoo nkauj thaum lawv muaj 14–15 lub hlis. Txhua tus menyuam yaus sib txawv, txawm li cas los xij - nco ntsoov tias cov menyuam mos tsis khoom loj heev tsim cov leeg nqaij thiab kev sib koom tes thaum lawv thawj xyoo.

Kuv yuav ua li cas thiaj ua rau kuv tus menyuam ob txhais ceg muaj zog?

“ Muab koj tus menyuam tso rau ntawm nws nraub qaum thiab maj mam txav nws ob txhais ceg nce thiab ncig, zoo li nws tab tom caij tsheb kauj vab, hais tias Dr. Chintapalli. Coo, luag nyav, hu nkauj, lossis ua suab nrov choo-choo lossis vroom suab nrov thaum koj ua cov lus tsa suab. Rov ua qhov txav peb mus rau tsib zaug, so, thiab rov qab ua dua.

Kuv yuav ua li cas ntxiv dag zog rau kuv tus menyuam ob txhais ceg thaum taug kev?

Pab Taug Kev: Sawv tom qab koj tus menyuam, tso koj txhais tes puag ncig nws caj npab, thiab rub nws nce mus rau qhov sawv. Maj mam rub ib sab caj npab rau pem hauv ntej thiab tom qab ntawd rau lwm qhov. Nws ob txhais taw yuav ib txwm ua raws li nws tig nws lub duav mus rau kauj ruam. Mus xyaum taug kev kom txog thaum koj tus menyuam npaj nres.

Puas yog hneev taw khiav nrawm dua?

Cov neeg uas hneev taw muaj lub hauv caug uas nplawm sab hauv thaum lawv tawm ntawm ib ko taw mus rau lwm qhov. Lub hauv caug txav ntawm lub hauv caug no tsav lawv mus tom ntej thiab pab lawv khiav nrawm dua.

Yuav ua li cas koj thiaj paub tias koj hneev taw?

Bowlegs feem ntau pom tseeb thaum tus menyuam sawv nrog lawv ob txhais ceg ncaj thiab ntiv taw taw rau pem hauv ntej. Koj tus menyuam tus kws kho mob tuaj yeem txiav txim siab qhov hnyav ntawm lub pob tw los ntawm kev saib qhov chaw ntawm koj tus menyuam ob txhais ceg, hauv caug, thiab pob taws thiab los ntawm ntsuas qhov kev ncua deb ntawm lawv lub hauv caug.

Pom zoo:

Nthuav cov khoom
Vim li cas thiaj li ua pov thawj qhov kev soj ntsuam?
Nyeem ntxiv

Vim li cas thiaj li ua pov thawj qhov kev soj ntsuam?

Kev Tshawb Fawb Txog Kev Pom Zoo (CFA) yog cov txheej txheem txheeb cais siv los txheeb xyuas cov qauv ntawm cov txheej txheem pom zoo. CFA tso cai rau tus kws tshawb fawb los ntsuas qhov kev xav tias muaj kev sib raug zoo ntawm cov kev hloov pauv tau pom thiab lawv cov hauv paus latent tsim muaj.

Qhov twg yog genicular anastomosis?
Nyeem ntxiv

Qhov twg yog genicular anastomosis?

a periarticular arterial network hla pem hauv ntej thiab ob sab ntawm lub hauv caug, tsim los ntawm cov ceg ntawm cov hlab ntsha genicular, ntawm tsib cov hlab ntsha genicular los ntawm popliteal, ntawm tibial anterior rov tshwm sim, thiab ntawm fibular circumflex ceg ntawm lub posterior tibial.

Kuv yuav tsum tsiv mus rau modesto ca?
Nyeem ntxiv

Kuv yuav tsum tsiv mus rau modesto ca?

Modesto yog qhov chaw zoo los pib tsev neeg nrog cov kev kawm tshwj xeeb rau cov menyuam yaus. Modesto muaj ntau qhov chaw mus kav khw thiab noj. Hauv plawv nroog txhim kho thiab zoo nkauj heev, tshwj xeeb tshaj yog txij thaum hmo ntuj tawm mus thiab qee qhov kev nyab xeeb raug ntiav.