Kev sib koom tes ntawm qhov muag yog kev sib koom ua ke ntawm kev sib koom tes ntawm qhov muag nrog kev txav ntawm tes thiab kev ua haujlwm ntawm kev pom cov tswv yim los coj kev ncav cuag thiab tuav nrog rau kev siv lub tswv yim ntawm ob txhais tes los coj lub qhov muag.
Qhov piv txwv ntawm kev sib koom tes-qhov muag yog dab tsi?
Kev sib koom tes-qhov muag yog qhov sib txuas ntawm qhov muag thiab tes taw. … Piv txwv ntawm kev sib koom tes ntawm qhov muag muaj xws li khawm khoom, ntes thiab pov pob, ntaus twj thaum nyeem suab paj nruag, nyeem ntawv thiab sau ntawv, lossis ua si video game.
txhais tes-qhov muag sib koom tes yog dab tsi?
: txoj kev uas txhais tes thiab pom ua haujlwm ua ke kom ua tau yamuas yuav tsum tau ceev thiab raug (xws li ntes lossis ntaus pob) tus neeg ncaws pob uas muaj tes zoo -eye coordination.
Kev sib koom tes tes-qhov muag yog dab tsi?
10 Piv txwv ntawm Kev Sib Koom Tes Tes-Qhov Muag
- Drill 1 - Balloon Tossing. …
- Drill 2 - Juggling. …
- Laum 3 - Pob Me Me Tossing. …
- Laum 4 - dhia hlua Drills. …
- Drill 5 - Lub Hom Phiaj xyaum. …
- Laum 6 - Pob pov los ntawm ntau txoj haujlwm. …
- Drill 7 - Balloon Hockey. …
- xov 8 - Dribbling.
Koj ua kom pom kev sib koom tes ntawm qhov muag li cas?
Ob leeg playing catch and juggling muaj sijhawm los tsom ntsoov rau qhov kev txawj no. Sim pov lub pob saum huab cua thiab ntes nws, lossis juggling aob peb lub pob ib zaug. Koj tuaj yeem tham nrog koj tus kws kho mob txog kev ua haujlwm nrog tus kws kho lub cev. Tej zaum lawv yuav tuaj yeem qhia koj qee yam kev tawm dag zog uas tuaj yeem txhim kho kev sib koom tes ntawm qhov muag.
