Yes, dev noj tau txiv apples. Kua txiv yog ib qho zoo heev ntawm cov vitamins A thiab C, nrog rau fiber ntau rau koj tus dev. Lawv muaj cov protein thiab rog tsawg, ua rau lawv cov khoom noj txom ncauj zoo tshaj plaws rau cov dev laus. Tsuas yog nco ntsoov tshem cov noob thiab cov tub ntxhais ua ntej.
Yuav ua li cas yog dev noj txiv apples?
Lub hauv paus ntawm cov kua yog khov thiab nyuaj rau cov dev feem ntau zom. Nws tuaj yeem nthuav tawm choking txaus ntshailossis, yog tias nqos tau, ua rau plab hnyuv. Txiv apples muaj suab thaj, yog li pab lawv nyob rau hauv moderation. … Tsis tas li ntawd, ntau lub txiv apples tuaj yeem ua rau mob plab lossis raws plab, txawm tias nyob hauv cov dev noj qab haus huv.
Kuv yuav muab tau apple npaum li cas rau kuv tus dev?
Kev noj cov txiv apples ntau dhau tuaj yeem ua rau koj tus dev mob plab lossis raws plab, yog li ib txwm ua haujlwm rau lawv kom tsawg. Tsuas yog ib lub txiv apple lossis obtxaus los txaus siab rau koj tus dev txoj kev ntshaw. Cov menyuam dev kuj tuaj yeem noj txiv apples. Yog tias koj tsis tau muab cov txiv apples rau lawv ua ntej, pib nrog me me, zoo li daim hlais lossis me me.
Dab tsi txiv phem rau dev?
Txiv. Steer clear of: Cherries yog tshuaj lom raumiv thiab dev, thiab txiv hmab txiv ntoo thiab raisins tuaj yeem ua rau lub raum puas. Citrus txiv hmab txiv ntoo xws li txiv qaub, txiv qaub, thiab txiv kab ntxwv nrog rau persimmons tuaj yeem ua rau mob plab.
Puas yog kuv tus dev noj apple ib hnub?
Rau dev, ib txiv apple ib hnub tuaj yeem ua rau tus kws kho tsiaj nyob deb. Yog lawm: dev noj tau txiv apples. Kuv pom zoo kom txiv apples ua khoom noj txom ncauj rau dev. Txiv apples muab qhov zoo tshaj plaws ntawm cov vitamin C, uas tsim nyog rau kev tiv thaiv kab mob kom zoo.
