Phosphorus yog cov ntxhia hauv koj cov pob txha. Nrog rau calcium, phosphorus yuav tsum tau txhim kho cov pob txha noj qab haus huv, nrog rau, ua kom lwm qhov ntawm koj lub cev noj qab haus huv.
Yuav ua li cas thaum koj lub cev tsis muaj phosphorus?
Cov tsos mob ntawm phosphorus deficiency muaj xws li poob qab los noj mov, ntxhov siab, mob pob txha, pob txha tawg, pob qij txha, qaug zog,, ua tsis taus pa, chim siab, loog loog, tsis muaj zog, thiab hloov pauv qhov hnyav. Hauv cov menyuam yaus, kev loj hlob zuj zus thiab kev loj hlob ntawm cov pob txha tsis zoo tuaj yeem tshwm sim.
Dab tsi yog qhov ua haujlwm ntawm phosphorus hauv tib neeg lub cev?
Function. Lub luag haujlwm tseem ceeb ntawm phosphorus yog hauv kev tsim cov pob txha thiab cov hniav. Nws ua lub luag haujlwm tseem ceeb hauv lub cev siv cov carbohydrates thiab cov rog li cas. Nws kuj tseem xav tau rau lub cev los ua cov protein rau kev loj hlob, kev saib xyuas, thiab kho cov hlwb thiab cov ntaub so ntswg.
Cov zaub mov twg muaj phosphorus siab?
Phosphorus muaj nyob rau hauv cov khoom noj muaj protein ntau xws li mis nyuj thiab mis nyuj thiab nqaij thiab lwm yam, xws li taum, lentils thiab txiv ntoo. Cov nplej, tshwj xeeb tshaj yog cov nplej tag nrho muab phosphorus. Phosporus muaj nyob rau hauv me me hauv zaub thiab txiv hmab txiv ntoo.
Peb lub luag haujlwm ntawm phosphorus hauv lub cev yog dab tsi?
Ntau cov proteins thiab suab thaj hauv lub cev yog phosphorylated. Tsis tas li ntawd, phosphorus plays lub luag haujlwm tseem ceeb hauv kev tswj hwm ntawm gene transcription, ua kom cov enzymes, txij nkawmntawm ib txwm pH nyob rau hauv cov kua extracellular, thiab intracellular zog cia.
