Txhawm rau pab kom tib neeg nyob rau hauv kev cob qhia yooj yim, cov tub ceev xwm xyaum ua haujlwm hauv kev hais lus phem thiab pib muab kev cob qhia ntxiv. … Cov tub ceev xwm xyaum tseem qw kom tswj kev qhuab ntuas, thiab tej zaum lawv yuav yuam cov tub rog hluas ua kev thawb-tab sis lawv yuav tsum tsis txhob thuam tus kheej. (Lawv yeej tsis hu lawv "pukes," piv txwv li.)
Vim li cas cov kws qhia xyaum xyaum qw?
"Cov kws qhia xyaum lus qw nrov heev ntawm cov neeg nrhiav neeg ua haujlwm uas lawv tuaj yeem dhau mus, muab lawv tus kheej hernias, lossis ua kom puas tsuaj loj thiab ruaj khov rau lawv lub suab chords, "raws li Marine Corps Times. Txhawm rau tiv thaiv cov kab mob no, xyaum cov kws qhia hauv kev cob qhia kawm cov txheej txheem los qhia lawv lub suab thiab tiv thaiv kev raug mob.
Vim li cas cov tub ceev xwm thiaj li nrov?
Dab tsi yog qhov tseem ceeb uas yuav tsum paub yog tias sai npaum li cov txiv neej no pib qw, lawv tuaj yeem tua sai sai. Nws feem ntau yog ib qho kev coj ua los ntawm cov kws qhia xyaum xyaum txhawm rau txhawb kev ua phem thiab pab cov tub rog tiv thaivnrog kev sib ntaus sib tua tsis muaj kev sib ntaus sib tua. Cov txiv neej no tsis yog thab plaub.
Xov xwm tub rog ntaus koj?
Tub rog tub rog xyaum tub rog thiab txwv tsis pub ntaus lawv cov neeg nrhiav haujlwm.
Yuav ua li cas yog tias koj tawm tsam tus tub rog xyaum?
Cov tub ceev xwm ua haujlwm ncaj ncees rau lawv tus kheej, yog li cia siab tias lawv yuav koom nrog kev sib tw - txawm tias lawv pom tseeb muaj kev sib ntaus yeej. … Tus ruam uas pib sib ntaus yuav musnkuaj thiab raug ncaws tawm sai heevtso tawm - tsis muaj ifs, ands, lossis buts.
