Piv txwv li, blue sage yog siv hauv kev ntxuav thiab kho cov kab ke, thaum cov suab puam sage yog siv rau kev ntxuav thiab tiv thaiv. Lwm yam tshuaj ntsuab, suav nrog juniper thiab sweetgrass, kuj tseem raug hlawv rau lub hom phiaj zoo sib xws.
Koj puas tuaj yeem ua smudge sticks nrog cov ntse ntse?
Smudge sticks yog muab los ntawm Native American kab lis kev cai, qhov chaw uas lawv siv nyob rau hauv ceremonies los ntxuav thiab foom koob hmoov rau tib neeg thiab qhov chaw. Cov sticks feem ntau yog ua los ntawm dried sage tab sis tuaj yeem ua nrog ntau lwm cov tshuaj ntsuab qhuav thiab paj xws li lavender, rosemary, thyme, lossis lwm yam ntxhiab uas koj nyiam.
Yuav ua phem rau sage?
Thaum ua kom raug thiab hwm, smudging muaj kev nyab xeeb kiag li thiab cov teebmeem yuav kav tom qab cov pa taws tshem tawm. Ceev faj nrog sage thaum nws ci. Yog tias koj tsis ceev faj, kub hnyiab thiab hluav taws kub hnyiab tau.
Yuav ua li cas tua sage tom qab smudging?
Tau koj cov sage kom nyab xeeb
Tom qab ntxuav thiab ntxuav, tua koj cov sage stick maj mam nias nws mus rau hauv lub plhaub abalone los yog av nplaum tais, khob iav los yog cov ntoo tshauv. Koj tuaj yeem tso cai rau nws hlawv tawm ntawm nws tus kheej. Qee tus neeg nyiam tos 20-30 feeb kom tso cov pa luam yeeb kom ncav cuag qhov siab tshaj plaws.
Dab tsi muaj txiaj ntsig dab tsi?
Ntawm no yog 12 qhov txiaj ntsig kev noj qab haus huv ntawm sage
- Ntau ntau yam khoom noj. …
- Loaded Nrog Antioxidants. …
- Thov Txhawb Qhov ncaujKev noj qab haus huv. …
- Tswj Yooj Yim Menopause Cov tsos mob. …
- Tswj kom txo cov ntshav qab zib. …
- Thov Txhawb Kev Nco thiab Lub Hlwb Kev Noj Qab Haus Huv. …
- Tswj kom qis 'tsis zoo' LDL Cholesterol. …
- Thov tiv thaiv qee yam mob qog noj ntshav.
