2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
kas fes dub yuav tsis ua rau koj haus sai heevcov dej haus tsawg-lossis xoom-calorie thaum lub qhov rais yoo mov tsis zoo li yuav cuam tshuam koj txoj kev ceev ntawm txhua txoj kev tseem ceeb. Qhov no suav nrog dej haus xws li kas fes dub.
Koj puas tuaj yeem haus kasfes ntawm cov kua dej nrawm?
Neeg feem coob xav tias "cov kua ntshiab" hais txog dej. Thiab yog, cov kua ntshiab muaj xws li dej dawb, tab sis koj yeej muaj ntau txoj kev xaiv tshaj qhov ntawd. Cov kua ntshiab kuj tseem muaj xws li tshuaj yej thiab kas fes (tsis muaj qab zib), popsicles (tsis muaj pulp lossis yogurt), thiab kua txiv cranberry.
Koj puas tuaj yeem haus tshuaj yej thiab kas fes ntawm dej nrawm?
Haus dej thaum lub sijhawm nrawm nrawm feem ntau tso cai. Qee qhov xwm txheej, dej thiab lwm yam dej ntshiab kuj tseem tso cai ntev txog 2 teev ua ntej cov txheej txheem kho mob, txawm hais tias cov lus qhia tshwj xeeb txawv. Lwm cov dej haus ceev ceev suav nrog kas fes dub, tshuaj yej tsis qab zib, thiab tsw qab lossis dej cawv.
Puas dub kas fes nres autophagy?
Txawm hais tias caffeine tau pom tias inhibit mTORC1 thiab ua rau autophagy hauv hepatocytes hauv vivo, yog li txo qis cov ntsiab lus ntawm intrahepatic lipid thiab stimulating β-oxidation, nrog rau kev tiv thaiv hepatosteatosis, 34 caffeine yog pom tseeb tsis tas rau kas fes-induced autophagy.
Koj puas haus kas fes dub thaum yoo mov rau lub cev?
Kev yoo mov ua ntej kuaj ntshav? Yes, feem ntaucov xwm txheej, koj tuaj yeem haus kas fes dub ua ntej kuaj ntshav "zaum" (lossis tshuaj yej dub yog tias koj nyiam). Cov dej haus no feem ntau yuav tsis cuam tshuam rau cov txiaj ntsig ntawm kev sim ceev ceev, xws li cov roj cholesterol (lipid vaj huam sib luag), vaj huam sib luag metabolic lossis ntshav qabzib.
Pom zoo:
Thaum twg yog cov noog dub dub uas tau teev tseg tias muaj kev puas tsuaj?
Lub Tricolored Blackbird yog suav nrog 2014 Lub Xeev Ntawm Cov Noog Saib. Twb tau teev tseg tias Kev Tiv Thaiv Kab Mob Los ntawm IUCN-World Conservation Union, cov tsiaj yog tam sim no tus neeg sib tw rau npe nyob rau hauv US Endangered Species Act (ESA), nrog rau California lub xeev ESA.
Puas yog tus neeg tua dub lossis qia dub?
Raws lub npe qhov txawv ntawm blaggard thiab blackguard yog tias blaggard yog (dated) ib tug neeg phem; ib tug neeg tsis paub txaj muag; ib tug neeg tsis ntseeg siab feem ntau, tsuas yog siv los hais rau ib tug txiv neej thaum tus neeg saib xyuas dub yog (hnub tim) tus neeg phem;
Lub ntuj thiab cua daj cua dub puas tawg?
Nws hais, txawm li cas los xij, Ntuj tsis tuaj yeem ua tsis tau, yog li lawv hu nws tawm. "Kuv nyuam qhuav tuaj hauv MTV qhov pib zoo li kuv nyob hauv lwm qhov kev sib raug zoo," nws hais. "Txawm hais tias nws ua ntej nws nws ua tsis tau li ntawd kuv thiaj ua tiav.
Yuav ua li cas kas fes tawg sai?
Puas tsw qab kas fes tawg sai? Qhov xwm zoo yog tias, vim tsis muaj dab tsi feem ntau ntxiv rau cov taum kas fes flavored thaum lub sij hawm brewing, lawv zoo tag nrho thiab yuav tsis ua rau koj tawg nrawm. Nws yuav zoo li haus kas fes dub lossis tshuaj yej dub, nrog ntau qab.
Cruciferous zaub yuav tawg sai sai?
HYLETE Tus Kws Pab Tswv Yim Saib Xyuas Kev Noj Qab Haus Huv Thomas DeLauer pib los ntawm kev qhia 3 yam zaub mov kom tsis txhob thaum ua txhaum koj txoj kev yoo mov. … Cov zaub mov zoo li txiv hmab txiv ntoo, lactose, thiab zaub cruciferous yog txhua yam uas tsis muaj txiaj ntsig thiab tuaj yeem ua rau muaj kev phom sij rau koj lub cev tom qab kev yoo mov.
