Feem ntau cov pob kws ua lag luam yog tsim los ntawm cov pob kws daj lossis xim dawb thiab milled ntawm steel rollers, uas ua rau nws zoo ib yam. Nws tseem degerminated, txhais tau tias cov khoom noj muaj txiaj ntsig, oily kab thiab bran raug tshem tawm hauv kev ua haujlwm. Qhov no ua rau nws txee ruaj khov.
Puas yog siv pob kws tas sij hawm?
Txawm tias tsis yog qhov kev sim zoo tshaj plaws, koj qhov kev nkag siab feem ntau yog cov cuab yeej ntseeg siab tshaj plaws los qhia yog tias koj cov pob kws tau tas sij hawm thiab ploj mus. Qhuav cornmeal kav li ntawm ib xyoos, qhov tsw yuav hloov raws li nws pib mus phem. Tsis txhob noj yog nws tsim muaj tsw los yog saj txawv dua li ib txwm.
Puas degerminated cornmeal a whole grain?
(Nco ntsoov, degermed/degerminated pob kws los yog pob kws hmoov nplej tsis yog nplej tag nrho, thiab muaj feem ntau, yog tias tsis yog tag nrho nws cov kab mob thiab cov bran tshem tawm thaum ua!)
Puas pob kws yog qhov zoo ntawm fiber ntau?
pob kws pob kws tag nrho yogqhov zoo ntawm fiber ntau: Nyob ntawm hom, nws tuaj yeem muaj li 5 grams ntawm 1/4 khob noj. Tab sis txawm tias cornmeal ib txwm muaj ib koob tshuaj noj qab haus huv, nrog txog 2 grams hauv 1/4 khob.
Dab tsi yog enriched degerminated?
ENRICHED txhais tau tias NUTRIENTS uas ploj thaum lub sijhawm ua haujlwm tau muab ntxiv rov qab rau hauv cov khoom.