Lub Tswv Yim Tiv Thaiv Qhov Muag Kev Noj Qab Haus Huv thiab Tiv Thaiv Macular Degeneration
- Tshaj tawm qhov hnyav.
- Noj zaub mov zoo uas suav nrog zaub nplooj ntsuab, txiv kab ntxwv daj thiab txiv kab ntxwv, ntses thiab nplej tag nrho.
- Tsis txhob haus luam yeeb.
- Tswj ntshav siab thiab tswj hwm lwm yam mob.
- Kev tawm dag zog tsis tu ncua.
Vitamin dab tsi koj tuaj yeem noj los pab tiv thaiv macular degeneration?
Vitamins A, C, thiab E yog cov vitamins zoo tshaj plaws los txo qis kev pheej hmoo ntawm macular degeneration [13].
Dab tsi yog qhov ua rau macular degeneration?
Tsis muaj leej twg paub tseeb tias qhov ua rau cov macular degeneration qhuav. Tab sis kev tshawb fawb qhia tias nws yuav cuam tshuam los ntawm kev sib txuas ntawm kev sib txuas thiab ib puag ncig, suav nrog haus luam yeeb, rog rog thiab noj zaub mov. Cov mob no tshwm sim raws li qhov muag hnub nyoog.
Koj puas tuaj yeem thim rov qab macular degeneration?
Lub sijhawm no, tsis paub kho AMD. Ceev faj txog cov tshuaj ntxiv lossis "kho" rau macular degeneration, vim tsis muaj leej twg muaj cov lus teb tiav. Qhov xov xwm zoo yog qhov kev tshawb fawb tshawb fawb txhawb nqa tias kev noj haus thiab kev noj haus tuaj yeem txhawb nqa qhov muag kom zoo.
Yuav tsum tsis txhob noj zaub mov dab tsi nrog macular degeneration?
Khoom noj kom tsis txhob muaj cov kab mob macular degeneration
- cov khoom noj uas muaj cov rog trans rog.
- Cov roj kub kub, zoo li cov roj txiv roj (siv vitamin E-nplua nuj safflower thiab pob kws rojxwb)
- Lard thiab zaub luv luv, thiab margarine.
- cov khoom noj muaj roj ntau (qe hauv qhov nruab nrab yog qhov zoo ntawm qhov muag pom kev noj qab haus huv)
