2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Hamstring cov leeg yog cov leeg quads tawm tsam; lawv nyob tom qab ntawm koj tus ncej puab. Nws yog ntuj rau cov plaub hau pem hauv ntej ntawm txhais ceg kom muaj zog dua cov leeg. Lub zog ntawm hamstrings yuav tsum nyob nruab nrab ntawm 50 mus rau 80 feem pua ntawm lub zog quad, nrog rau 70 yog lub hom phiaj zoo.
Vim li cas quads muaj zog dua hamstrings?
Ua ke cov plaub thiab hams pab tig sab ceg. Cov quads yog ib pawg leeg loj dua cov leeg nqaij, yog li nws yog ib txwm rau lawv kom muaj zog me ntsis.
Kuv puas yuav tsum tsom mus rau pob txha los yog quads?
Txuag, loj, los ntawm kev tsim koj cov saw tom qab, Rubin hais. "Tsom rau ntawm ob qho tib si hamstrings thiab glutes txhawm rau tiv thaiv txhua qhov kev ua kom plaub hau."
Puas yog pob txha ua rau koj muaj zog?
Koj hamstrings tsis yog cov leeg nqaij uas muaj zog tshaj plaws hauv koj ob txhais ceg, tab sis lawv ua lub luag haujlwm tseem ceeb hauv koj lub peev xwm txav. Raws li qhov tshwm sim, kev raug mob ntawm pob qij txha tau tso tseg ntau tshaj ib tus neeg ncaws pob ncaws pob rau tag nrho lub caij.
Hab pob txha thiab quads txawv?
Zoo, lub hamstring tsis yog ib txoj hlua tiag tiag. Nws yog ib pawg ntawm peb cov leeg nyob rau hauv lub nraub qaum ntawm tus ncej puab uas khiav ntawm lub plab mog mus rau sab ceg pob txha, txuas rau ntawm ob sab ntawm cov pob txha. Lub quadricep yog ib pawg ntawm plaub leeg nyob rau pem hauv ntej ntawm tus ncej puab uas khiav ntawm lub plab mog mus rau saum cov pob txha hauv caug.
Pom zoo:
Puas siab dua lossis qis dua snr zoo dua?
Yuav kom ua tiav qhov kev sib txuas txhim khu kev qha, theem teeb liab yuav tsum muaj ntau dua li lub suab nrov. Ib qho SNR ntau dua 40 dB yog suav tias yog qhov zoo tshaj plaws, qhov SNR qis dua 15 dB yuav ua rau qeeb, tsis muaj kev sib txuas.
Covalent bonds muaj zog lossis qaug zog?
Covalent daim ntawv cog lus muaj zog- xav tau ntau lub zog los rhuav tshem lawv. Cov khoom nrog covalent bonds feem ntau tsim cov molecules uas tsis tshua muaj melting thiab boiling cov ntsiab lus, xws li hydrogen thiab dej. Vim li cas covalent bonds tsis muaj zog?
Puas yog qhov muaj zog thiab qhov tsis muaj zog ntawm marxism?
Ib lub zog ntawm Marxism yog nws txoj kev xav. Nws ua haujlwm kom nthuav tawm kev tsis ncaj ncees thiab fervently ntseeg tias txhua tus neeg yuav tsum tau kho nrog kev sib luag thiab meej mom. … Ntawm qhov tsis zoo, txawm li cas los xij, ib qho qhov tsis muaj zog ntawm Marxism yog nws ua rau lub xeev tyranny.
Puas yog qhov muaj zog tshaj qhov tsis muaj zog hauv sparta?
Sparta ua phem heev thiab txhua yam lawv xav txog yog muaj tub rog muaj zog tshaj plaws. Qhov tsis muaj zog ntawm Sparta tshaj qhov muaj zog vim Spartans tsis muaj kev kawm, cov tub hluas raug tshem tawm ntawm lawv tsev neeg thaum tseem hluas, thiab lawv raug tsim txom heev.
Puas yog lo lus nyab xeeb dua lossis puas nyab xeeb dua?
Ib qho ntawm cov lus nug feem ntau cov qauv sau ntawv yog hais txog daim ntawv sib piv ntawm lo lus "kev nyab xeeb." Puas yog "kev nyab xeeb dua?" los yog "kev nyab xeeb dua?" Hauv Teb Chaws Asmeskas, ob qho tib si siv tau, tab sis "
