2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Pronation yog hais txog txoj kev koj ko taw yob sab hauv rau kev cuam tshuam kev faib thaum tsaws. … Thaum koj ko taw tsoo hauv av nws dov mus rau hauv kom nqus tau qhov poob siab. Raws li nws ua qhov no lub koov ntawm koj ko taw txhawb nqa, qhov nruab nrab, peb zaug koj lub cev hnyav.
Yuav ua li cas koj thiaj paub yog tias koj txhais ko taw pronate?
Kuv tuaj yeem qhia tau li cas yog tias kuv tshaj tawm? Txoj kev nrawm thiab yooj yim kom pom yog tias koj overpronate yog txhawm rau saib hauv qab ntawm koj nkawm khau kom pom qhov hnav thiab tsim kua muag. Yog tias feem ntau ntawm cov hnav yog nyob rau sab hauv ib leeg ze ntawm lub pob ntawm ko taw thiab ze ntawm tus ntiv taw loj, muaj qhov ua tau zoo uas koj tshaj tawm.
Kuv yuav hais li cas?
Yuav qhia li cas yog tias koj tshaj lossis qis dua
- Pronation yog li cas koj ko taw dov ntawm pob taws mus rau ntiv taw thaum koj taug kev lossis khiav. …
- Cov duab kos qhia tias koj muaj hom lus dab tsi.
- Yog tias koj muaj qhov nruab nrab qhov nruab nrab, cov duab sab laug yuav pom qhov sib txawv ntawm pob taws thiab lub hauv ntej ntawm ko taw.
Kuv yuav paub li cas yog tias kuv tshaj lossis qis dua?
Saib ntawm koj nkawm khau thiab txheeb xyuas qhov chaw uas hnav tshaj plaws. Yog tias sab nrauv ntawm koj ib leeg yog qhov hnav tshaj plaws, ces koj yog tus neeg sawv cev, zoo li txog 10% ntawm cov pejxeem. Yog tias nws yog sab hauv ntawm koj ib leeg uas yog qhov hnav tshaj plaws, ces koj yog tus neeg hais lus, zoo li 45% ntawm cov pejxeem.
Kuv hais lus lossis Supinate thaum kuv khiav?
Thaumlub cev hnyav yog muab tso rau sab nraud ntawm ko taw thaum taug kev lossis khiav, nws yog hu ua supination. Thaum qhov hnyav tau muab tso rau sab hauv ntawm ko taw, nws raug hu ua pronation. … Pronation yog ntuj tsim thiab tshwm sim vim koj ob txhais taw ib txwm yob sab hauv thaum taug kev.
Pom zoo:
Puas khau khiab khau khiab?
Keens yuav ncab thiab ua raws li koj txhais ko taw thaum koj hnav lawv, txawm tias thaum xub thawj me ntsis snug. Yuav ua li cas koj ncab KEEN khau khiab? Phos me me ntawm cov cawv cawv rau hauv lub raj mis khoob. Txau sab hauv ntawm koj cov khau nruj heev kom txog thaum lawv ntub me ntsis.
Leej twg yog tus tsim khau khau?
Adam Lawrence - Founder thiab Creative Director - HOOF Tsim | LinkedIn. Leej twg yog tus tsim tus hoof tiag? Iris Schieferstein tsim khau tawm ntawm cov hooves ntawm nees, khoom nquab thiab nab lub cev (lub taub hau nrog). Cov khau tau dhau los ua qhov tsis sib haum xeeb nyob rau ob peb xyoos dhau los, tab sis xav tias lawv tau txais kev txhawb nqa los ntawm huab tais huab tais:
Vim li cas thiaj hu ua khau khau?
Lub npe no tau tshwm sim, raws li Nicholette Jones phau ntawv The Plimsoll Sensation, vim cov xim kab rov tav tuaj yeem koom rau sab saud mus rau ib leeg zoo li Plimsoll kab ntawm lub nkoj hull, lossis vim tias, ib yam li Plimsoll kab ntawm lub nkoj, yog dej nce saum kab ntawm cov roj hmab ib leeg, tus neeg hnav yuav ntub.
Puas yog khau khau gogo nrov hauv 70s?
Txij thaum ntawd los, lo lus mus-mus khau raj tau los suav nrog lub hauv caug-siab, square-toed khau boots nrog pob luj taws uas yog nrov heev hauv 1960s thiab 1970s; nrog rau ntau qhov kev hloov pauv nrog rau cov menyuam mos heeled versions thiab xim uas tsis yog dawb.
Vim li cas cov khau roj hmab khau squeak?
Tus squeak tuaj yeem tshwm sim los ntawm huab cua lossis noo noo nkag los ntawm qhov sib txawv ntawm cov khau(xws li ib leeg thiab sab hauv) lossis los ntawm qhov chaw ntawm cov khau sib tsoo. ncaj qha. Koj tuaj yeem tau txais squeak thaum cov roj hmab ib leeg ntawm cov khau rub tawm ntawm qhov chaw slick, zoo li hauv pem teb ntawm lub gym.
