Cawv thiab hnyav nce Kev haus cawv ntau dhau tuaj yeem ua rau koj noj calorie ntau dua li koj hlawv, uas tuaj yeem ua rau hnyav nce. Dab tsi ntxiv, calories los ntawm cawv feem ntau suav tias yog cov calories uas tsis muaj calories, vim tias feem ntau cov dej cawv tsis muaj cov vitamins, minerals, lossis lwm yam khoom noj.
Puas cawv ua rau plab rog?
Txawm li cas los xij, cawv tsis yog yam tsis muaj nws qhov tsis zoo. Yog tias koj xav tias koj tuaj yeem zam lub plab loj dua los ntawm kev zam npias, koj yuav xav tsis thoob thaum pom koj qhov nruab nrab loj hlob lawm! Qhov no tshwm sim yog dab tsi? Nws hloov tawm hais tias "Caw plab" yog ib yam, thiab cawv ntau dhau tuaj yeem ua rau muaj rog ntxiv nyob ib ncig ntawm plab -ib yam li npias.
Kuv puas tuaj yeem haus cawv thiab tseem poob phaus?
cawv liab ntau dhau, lossis haus cawv, tuaj yeem cuam tshuam kev poob phaus thiab ua rau hnyav nce. Uas tau hais tias, liab cawu cub hauv nruab nrab tuaj yeem muab qee qhov kev tiv thaiv tiv thaiv qhov hnyav nce. Txhawm rau txaus siab rau cawv liab thaum poob phaus, nco ntsoov lo rau ib zaug noj, zam cov qab zib qab zib cawv, thiab taug qab koj cov calories.
wine ua rau koj nce qhov hnyav?
White wine yog qab zib, thiab tshwj tsis yog tias koj xav tau nws li lub zog tam sim ntawd, koj lub cev yuav khaws cov suab thaj li rog - nrog rau lwm yam uas koj noj nrog nws. Cov phaus inevitably nkag mus rau, feem ntau dhau ntawm lub plab thiab pob tw.
Kuv puas yuav plam plab yog tias kuv tsis haus cawv?
Yog cov neeg haus cawv hnyav dua tshem cawvrau lub sij hawm ntev, lawv yuav pom kev poob phaus, txhim kho lub cev muaj pes tsawg leeg, plab rog tsawg, txhim kho triglycerides (ib qho ntawm cov rog hauv cov ntshav), nws hais.
