2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Nyob hauv kev khiav, caij tsheb kauj vab, thiab nce toj, nce qhov nce siab yog hais txog cov txiaj ntsig ntawm txhua qhov nce hauv qhov siab thoob plaws ib qho kev mus ncig. Nws yog qee zaum kuj hu ua cumulative nce lossis nce nce, lossis feem ntau nyob rau hauv cov ntsiab lus ntawm kev mus ncig roob, tsuas yog nce. Lwm cov kab lus uas nquag siv yog tag nrho nce mus.
Qhov kev nce siab zoo rau kev khiav yog dab tsi?
Nruab nrab ntawm 100 thiab 175 ko taw ib mais Ib nrab-lub limtiam khiav yuav tsum hla toj roob, thiab koj txoj kev mus ntev yuav tsum muaj tsawg kawg qhov kev nce siab ib yam li koj haiv neeg, yog tsis siab.
Lub ntsiab lus ntawm qhov nce siab yog dab tsi?
nce siab yog tag nrho cov nyiaj koj yuav nce hauv ib hnub, thiab qhov nce siab yog tag nrho koj yuav nqis los hauv ib hnub. Piv txwv li, yog tias koj nce 1000 ko taw, nqis 500 taw, thiab tom qab ntawd nce ntxiv 300 ko taw, qhov nce siab yuav yog 1300 ko taw thiab qhov siab poob yuav yog 500 ko taw.
Kev nce qib nyuaj yog dab tsi?
Hikes ntsuas raws li "nruab nrab" feem ntau nce 500-800 ko taw ib mais. … Kev taug kev nruab nrab feem ntau yog nyob rau ntawm txoj kev uas tuaj yeem ua pob zeb thiab ntxhab hauv qhov chaw. Qhov nce siab yog txog 2000′. TSIS TAU. Qib no yog siv rau kev taug kev nyuaj.
Qhov nce nce txhais li cas ntawm Strava?
nce nce yog nce _gained_. Nws tsis suav ib qho kev downhill, yog li nws tsuas yog suav thaum koj khiav nce toj. Qhov sib cais ntawm qhov siab yog qhov sib npaug ntawm ob qho tib since toj thiab nqes toj hauv mais.
Pom zoo:
Puas tau nce lossis nce siab?
ib nce toj; kev nce toj nce toj: Nws yog qhov ntev nce mus rau saum toj. qhov chaw nce toj: Lub ncov ntawd yog qhov nce siab heev. nce toj, … kom thim rov qab, raws li kev xav lossis txoj haujlwm tsis muaj zog: Nws raug yuam kom nce los ntawm nws txoj haujlwm tsis tuaj yeem.
Lub sijhawm nce siab nce lub zog nqa yog?
nyob rau hauv kev nce siab, yog tag nrho upwards ntsug quab yuam los ntawm txhua qhov chaw (tis, tail, engines, fuselage) loj dua, lossis sib npaug ntawm qhov hnyav ntawm lub dav hlau. Nyob rau hauv ib tug ruaj khov nce, net ntsug quab yuam yuav tsum yog xoom, yog li net ntsug aerodynamic quab yuam yuav tsum sib npaug rau qhov hnyav.
Vim li cas qhov kev nce siab hauv covid 19 kis?
Kev sib kis ceev ceev Delta sib txawv tau ntseeg tias yuav ua rau muaj kev cuam tshuam tsis ntev los no hauv COVID-19 cov xwm txheej hauv qee thaj chaw, tshwj xeeb ntawm cov uas tsis tau txhaj tshuaj tiv thaiv, UMass Tsev Kawm Ntawv Kho Mob tus kws tshaj lij kis kab mob thiab tus tswv cuab ntawm Gov.
Dab tsi yog qhov kev nyuaj siab nce siab?
Keeb Kwm: Kev qeeb qeeb ntawm ST-ntu kev nyuaj siab thaum muaj kev ntxhov siab yog xav tias sawv cev an ischemic teb rau kev sim treadmill(ETT). Dab tsi ua rau Upsloping ST kev nyuaj siab? Kev nyuaj siab tab sis kev nce qib ST ntu feem ntau txiav tawm ischemia ua rau.
Puas yog qhov nce siab txhais tau tias?
nce action Ntxiv rau npe Qhia. Kev nce qib yog ntu ntawm zaj dab neeg uas coj mus rau nws qhov kawg. Vim tias muaj kev ntxhov siab ntau ntxiv raws li phau ntawv qhov kev tsis sib haum xeeb hauv nruab nrab (lossis tsis sib haum) ua kom pom tseeb, qhov kev nce qib feem ntau ua rau koj tig nplooj ntawv.
