Cov leeg nqaij feem ntau tshwm sim los ntawm qaug zog, siv ntau dhau, lossis siv cov leeg tsis raug. Piv txwv li, pib ib qho kev tawm dag zog tshiab los yog ua kom muaj kev tawm dag zog hnyav uas cuam tshuam rau ob txhais ceg, xws li khiav, ua luam dej, caij tsheb kauj vab, thiab kev txhawb zog, tuaj yeem ua rau koj cov leeg pob txha.
Thaum twg kuv yuav tsum txhawj xeeb txog kev mob calf?
Hu rau kev pab kho mob tam sim lossis mus rau chav kho mob xwm txheej ceev yog tias koj: Muaj ceg raug mob nrog kev txiav tob lossis raug pob txha lossis leeg . Yuav taug kev tsis tau lossis ua kom hnyav ntawm koj txhais ceg . Muaj mob, o, liab, lossis sov hauv koj tus ncej puab.
Yuav ua li cas kho mob calculus?
Yuav ua li cas kho tus mob calf?
- So koj txhais ceg raug mob. …
- Muab dej khov lossis ib pob txias rau ntawm cov leeg mob rau 10 mus rau 20 feeb ib zaug kom tsis txhob o. …
- Tom qab 2 lossis 3 hnub, koj tuaj yeem sim hloov qhov txias nrog cua sov. …
- qhwv koj txhais ceg qis nrog cov ntaub qhwv elastic (xws li Ace qhwv) los pab txo qhov o.
Lub cev qhuav dej puas ua rau mob plab?
Lub cev qhuav dej yog ib qho ua rau ntau tshaj plaws ntawm ceg cramps. Ib qho cramp yog ib qho kev tsis txaus siab ntawm cov leeg. Cov kua dej hauv koj lub cev tso cai rau koj cov leeg mus so, tab sis-thaum cov leeg nqaij ntawd lub cev qhuav dej-lawv yuav chim siab thiab ua rau mob cramping.
Cov teeb meem dab tsi tuaj yeem ua rau pob txha mos?
Foreffoot problems
Nthuav calf nqaij txwv ntau yam ntawm kev txav hauvkoj pob taws, uas ua rau qee tus neeg taug kev ntau dua ntawm lawv ob txhais taw. Qhov kev hloov mus rau pem hauv ntej ntawm koj ko taw thaum koj tsiv tuaj yeem ua rau muaj teeb meem xws li bursitis thiab paj hlwb.
