Cov neeg haus luam yeeb ntau zaus qhia tias lawv tsis npau suav lossis tsis nco qab lawv npau suav. Qhov ntawd yog vim tias tshuaj maj tuaj yeem txo qis qhov zoo ntawm peb REM - qhov muag nrawm nrawm - tsaug zog. Qhov ntawd yog thaum peb npau suav tshwm sim.
Vim li cas koj ho tsis npau suav thaum siab?
Raws li cannabis paub txog suppress REM pw tsaug zog, thaum haus luam yeeb, tib neeg nyiam tsis muaj lossis tsis nco qab lawv txoj kev npau suav.
Vim li cas cov neeg laus tsis npau suav?
Peb tsis tuaj yeem paub meej yog tias tus neeg tsis npau suav. … Npau suav zoo li tshwm sim thaumqhov muag nrawm nrawm (REM) lub voj voog ntawm kev pw tsaug zog. Ib txoj kev tshawb fawb 2019 tau sau tseg tias peb lub peev xwm los ua kom nco tau tsis zoo thaum REM pw tsaug zog. Qhov ntawd yuav pab piav qhia tias yog vim li cas peb thiaj li tsis nco qab npau suav.
Vim li cas kuv npau suav phem thaum siab?
Nws yog qhov paub zoo rau nws muaj peev xwm ua rau kom so thiab txhawb pw tsaug zog. Nws kuj tseem siv tau los txo cov mob xws li kev ntxhov siab thiab PTSD, ob qho tib si uas tuaj yeem ua rau pw tsaug zog tsis zoo, npau suav tiag tiag, thiab npau suav phem. Cov teebmeem no yog vim yeeb tshuaj xas cuam tshuam rau endocannabinoid system (ECS) ntawm lub cev.
WBTB lucid npau suav yog dab tsi?
Tshuav rov qab mus pw (WBTB): Qee tus neeg tuaj yeem ua rau npau suav zoo siv cov txheej txheem no, uas suav nrog kev sawv hauv nruab nrab hmo ntuj 5thiab tom qab ntawd rov qab los pw tom qab qee lub sijhawm dhau mus. WBTB feem ntau siv nrog MILDtechnical.