2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Tsis xav tau qhov hnyav hloov? Cov neeg uas muaj CFS/ME tuaj yeem ua rau hnyav vim lawv lub cev tsis muaj zog. Tej zaum lawv kuj yuav noj ntau dua, vim tias tsis muaj lub siab xav, dhuav, kev noj qab haus huv, lossis xav txhawb zog. Qee daim ntawv qhia tias tshaib plab duaib txwm, (polyphagia).
Yuav ua li cas yoo mov tsis zoo rau kev qaug zog ntev?
Tsis muaj pov thawj ntawm cov txiaj ntsig lossis kev phom sij ntawm kev yoo movrau ME thiab CFS cov neeg mob. Txawm li cas los xij, muaj lub cev loj hlob ntawm cov pov thawj qhia tias muaj txiaj ntsig kev noj qab haus huv ntawm dej-tsuas yog yoo mov rau microbiome, mitochondria thiab lub cev tiv thaiv kab mob, thiab ua rau mob qog noj ntshav.
CFS Puas yog qhov teeb meem metabolic?
Ntawm cov neeg uas muaj CFS, tus naj npawb ntawm cov kab mob metabolic syndrome tau cuam tshuam nrog kev qaug zog zuj zus ntawm cov qauv kev ntsuas ntawm kev qaug zog (r=0.20, P=. 04). Hauv kev xaus, CFS tau cuam tshuam nrog metabolic syndrome, uas ua rau qaug zog ntxiv.
CFS tuaj yeem ua rau dab tsi?
Tus kab mob no tshwm sim los ntawm kev tsim cov roj ntsha hauv cov hlab ntsha, uas txo cov ntshav ntws thiab tuaj yeem ua rau mob plawv.
Yuav ua li cas thiaj muaj zog nrog kev qaug zog ntev?
Yuav Ua Li Cas Kom Fatigue
- Tshem tawm cov piam thaj thiab cov khoom noj ua tiav lossis ntim khoom. Noj cov khoom qab zib thiab koj lub zog feem ntau yuav poob sai sai tom qab. …
- Txo lossis tshem tawm caffeine thiab cawv. …
- Tau 7 - 9 teev pw tsaug zog ib hmos. …
- Kev tawm dag zog. …
- Nrhiav txoj hauv kev los so thiab rov kho koj lub siab.
Pom zoo:
Vim li cas hws txias thaum tshaib plab?
Nrog hypoglycemia koj tuaj yeem tawg tawm hauv cov hws txias txawm tias koj tsis kub dhau, thiab koj tuaj yeem daj ntseg thiab hnov qab. Qhov no tshwm sim vim ntshav-qab zib qis ua rau lub cev sib ntaus lossis ya davhlau teb thiab tso tawm adrenaline, ib yam tshuaj hormones.
Puas tangie ua rau koj tshaib plab?
Vim cov cannabinoid hu ua THC txhawb kev qab los noj movthiab txhawb nqa adipogenesis (kev tsim cov rog hauv lub cev), nws tuaj yeem txhawb nqa qhov hnyav, yog li ua rau muaj kev pheej hmoo ntawm kev tsim ntshav qab zib. Txawm li cas los xij, nws tseem ceeb heev uas yuav tsum nco ntsoov tias tsis muaj kev tshawb fawb txaus los hais kom meej.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Puas tau tshaib plab thiab koj pub rau kuv?
Rau kuv tshaib plab thiab koj muab rau kuv qhib noj, Kuv nqhis dej, koj muab ib yam dab tsi rau kuv haus, "Kuv yog neeg txawv teb chaws, koj caw kuv tuaj, Kuv xav tau khaub ncaws thiab koj hnav khaub ncaws kuv, kuv mob thiab koj saib xyuas kuv, Kuv nyob hauv tsev lojcuj thiab koj tuaj xyuas kuv.
Rau ib txwm mus nrog lub plawv tshaib plab ntawm kev hais lus?
Personification: Personification yog muab tib neeg zoo rau ib yam khoom tsis muaj sia. Piv txwv li, "Rau ib txwm roaming nrog lub plawv tshaib plab". Ntawm no, lub plawv yog tus kheej li yog tias nws tuaj yeem ntsib kev tshaib kev nqhis.
