Zoochemicals yog tus tsiaj sib npaug ntawm phytochemicals hauv cov nroj tsuag. Lawv yog cov khoom sib xyaw hauv cov tsiaj uas ntseeg tau tias yuav muab cov txiaj ntsig kev noj qab haus huv tshaj li cov khoom noj uas muaj cov khoom noj.
Puas Zoochemicals tseem ceeb cov as-ham?
Tsiaj zaub mov muaj ib pawg zoo sib xws ntawm cov kab mob tiv thaiv cov as-ham - lo lus zoochemical tau raug qhia rau lawv. Phytochemicals thiab zoochemicals - tsis zoo li carbohydrates, rog, proteins, vitamins thiab minerals - yogtsis suav tias yog qhov tseem ceeb rau lub neej thiab yog li ntawd tau raug muab quasi-nutrient xwm txheej.
Dab tsi yog phytochemicals?
Phytochemicals yog cov khoom hauv cov nroj tsuag. (Phyto txhais tau tias "cog" hauv Greek.) Cov tshuaj no muaj nyob rau hauv cov khoom noj uas muaj cov nroj tsuag xws li txiv hmab txiv ntoo, zaub, nplej, txiv ntseej, noob thiab legumes. Lawv muab cov nroj tsuag lawv cov xim, tsw thiab aroma.
Zoonutrients yog dab tsi?
Zoonutrients yog cov khoom tshwj xeeb tam sim no nyob rau hauv cov ntaub so ntswg tsiaj(piv txwv li, ntawm lub nceeg vaj Animalia) uas tau noj los ntawm lwm cov tsiaj ua zaub mov thiab uas muab cov txiaj ntsig kev noj haus tshaj qhov muab calories..
Puas salmon muaj Zoochemicals?
Lub plawv- noj qab nyob zoo, omega-3 fatty acids, pom nyob rau hauv cov ntses fatty xws li salmon thiab sardines, raug suav hais tias zoochemicals.
