Lawv tau piav qhia tias yog cov khoom noj khoom haus uas tuaj yeem ua rau koj cov metabolism, txo qis kev nqus rog lossis pab koj lub cev hlawv roj ntau dua (1). Cov neeg tsim khoom feem ntau txhawb nqa lawv ua qhov txuj ci tseem ceeb uas tuaj yeem daws koj cov teeb meem hnyav. Txawm li cas los xij, cov roj burners feem ntau tsis muaj txiaj ntsig thiab tej zaum yuav muaj teeb meem (2).
Dab tsi yog cov tshuaj tua rog zoo tshaj plaws?
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- PhenQ - Cov Khoom Zoo, Zoo Tshaj Fat BurnerOverall.
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Cov tshuaj twg ua rau koj poob lub cev rog?
Ntawm no yog 12 qhov nrov tshaj plaws cov tshuaj poob phaus thiab tshuaj ntxiv, tshuaj xyuas los ntawm science
- YGarcinia Cambogia Extract. Qhia rau Pinterest. …
- Hydroxycut. …
- Caffeine Caffeine. …
- Orlistat (Alli) …
- Raspberry Ketones. …
- YGreen Coffee Bean Extract. …
- Glucomannan. …
- Meratrim.
Kuv yuav poob 20 lbs hauv ib hlis li cas?
Yuav ua li cas kom poob 20 phaus sai li sai tau
- suav Calories. …
- Haus dej ntau. …
- Nyob rau koj cov protein kom tsawg. …
- Txiav Koj Cov Khoom Noj Carb. …
- Pib Nqa Nyhav. …
- Noj NtauFiber ntau. …
- Teem sijhawm pw tsaug zog. …
- Nyob lav ris.
Yuav ua li cas kom kuv poob plab rog sai?
20 Lub Tswv Yim Zoo Kom Poob Lub Plawv Fat (rov qab los ntawm Kev Tshawb Fawb)
- Noj ntau cov fiber ntau soluble. …
- Tsis txhob noj zaub mov uas muaj cov rog trans rog. …
- Tsis txhob haus cawv ntau dhau. …
- Noj cov zaub mov muaj protein ntau. …
- Txo koj cov kev ntxhov siab. …
- Tsis txhob noj ntau cov khoom qab zib. …
- Ua aerobic ce (cardio) …
- Txiav rov qab rau cov carbohydrates - tshwj xeeb tshaj yog cov carbs zoo.
