Vitamin C puas tuaj yeem ua pob txuv? No, vitamin C serums tsis tuaj yeem ua pob txuv. Ib qho ntawm cov ntsiab lus sib cav sib ceg tiv thaiv cov vitamin C yog tias nws ua raws li pro-oxidant. Qhov no txhais tau hais tias es tsis txhob neutralizing dawb radicals, nws yuav ua raws li ib tug dawb radical nws tus kheej thiab pib ua puas hlwb hlwb.
YPuas yog vitamin C phem rau pob txuv?
Vitamin C muaj anti-inflammatory zogthiab pab txo qhov liab thiab o uas tuaj nrog pob txuv. Cov txiaj ntsig tau tshaj tawm thaum koj siv cov vitamin topically. Nws, yog li ntawd, pab txhim kho cov tsos mob ntawm pob txuv.
Vitamin C puas ua rau muaj teeb meem ntawm daim tawv nqaij?
Txawm li cas los xij, vitamin C tsis txaus tuaj yeem ua rau lossis ua rau muaj kev tshwm sim thiab kev loj hlobntawm qee yam kab mob ntawm daim tawv nqaij, xws li atopic dermatitis (AD) thiab porphyria cutanea tarda (PCT). Qib ntawm cov vitamin C hauv plasma txo qis hauv AD, thiab vitamin C tsis muaj peev xwm yog ib qho ntawm cov khoom uas ua rau muaj cov kab mob ntawm PCT.
Puas vitamin C ua rau koj cov tawv nqaij ntxuav?
Txhua yam uas ua rau koj cov tawv nqaij hloov pauv sai tuaj yeem ua rau daim tawv nqaij purging, yog li feem ntau cov txiaj ntsig exfoliating, xws li retinoids (Vitamin A), Vitamin C (ib qho maj mam Cov kua qaub uas tuaj yeem tshem tawm cov tawv nqaij tuag) thiab hydroxy acids (glycolic acid, malic acid thiab salicylic acid).
Vitamin dab tsi tuaj yeem ua rau pob txuv?
Pob txuv tuaj yeem tshwm sim lossis hnyav dua los ntawm cov tshuaj ntxiv, txawm tias zoo li tsis muaj tseebtshuaj ntxiv. Lub ntsiab culprits ua rau breakouts yog cov tshuaj uas muaj Vitamins B6 / B12, iodine los yog whey, thiab 'muscle tsev tshuaj' uas tej zaum yuav kis tau nrog anabolic androgenic steroids.
