2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
cem quav tsis yog ib qho kev mob tshwm sim ntawm whey protein. Rau ob peb tus neeg, kev tsis haum lactose tuaj yeem ua rau cem quav los ntawm kev ua kom lub plab qeeb (11, 12).
Yuav ua li cas yog qhov tsis zoo ntawm cov protein shakes?
Thaum noj los ntawm qhov ncauj: Whey protein yuav muaj kev nyab xeeb rau cov neeg laus feem ntau thaum noj kom tsim nyog. Kev noj tshuaj ntau dhau tuaj yeem ua rau muaj qee yam kev mob tshwm sim xws li nce plab hnyuv, pob txuv, xeev siab, nqhis dej, tsam plab, txo qis qab los noj mov, nkees, thiab mob taub hau.
Yuav ua li cas yog tias kuv haus cov protein co txhua hnub?
Koj tuaj yeem yog noj co toxins thiab hlau hnyav . Qhov no yog vim li cas cov protein tau loj hlob thiab tsim khoom, thiab yog tias koj haus ntau dhau, koj tuaj yeem ntsib cov co toxins ntau hauv koj lub cev.
Puas muaj protein ntau kom ntseeg tau tias cem quav?
Ob leeg Ua kom ntseeg tau thiab Boost shakes yuav ua rau cov kev mob tshwm sim, xws li cem quav, xeev siab, thiab flatulence. Txawm li cas los xij, cov neeg siv cov ntaub ntawv qhia tias feem ntau ntawm lawv ploj mus thaum noj tas li.
YPob protein co co ua rau koj poov?
Thaum noj cov protein shakes ua ib feem ntawm kev noj zaub mov kom zoo, lawv tsis ua rau raws plab lossis cem quav.
Pom zoo:
Koj puas ntaus pob ncaws pob ntawm lub tshav pob ntaus pob?
One Pickleball Court rau Tennis Court Txoj hauv kev yooj yim tshaj plaws yog kom txo qis ntawm qhov ntaus pob tesniv rau 34 "hauv nruab nrab. Cov kab yuav raug kaw los yog pleev xim rau ntawm lub tsev hais plaub rau pickleball (ib txwm kuaj nrog lub chaw ua ntej).
Puas yog kev tso quav tso quav tso quav raug cai hauv Kentucky?
Kev tso quav tso quav raug cai hauv txhua lub xeev. … Qhov tseeb tiag, lawv tau hais rau kuv tias nws tsis raug cai, txawm tias Kentucky Lub Tsev Haujlwm Saib Xyuas Dej tau tawm tswv yim txog kev tso quav tso quav kom txuag dej. Yog li kuv yuav tsum tau mus rau lub peev, Frankfort, thov kom zam kev zam ntawm txoj cai septic tank.
Thaum twg siv kev quav yeeb quav tshuaj vs quav?
Siv kev quav yeeb quav tshuaj yog qhov tsis raug, tab sis kev quav yeeb quav tshuaj yog qhov kev xaiv nyab xeeb dua. Yog tias koj xav kom muaj kev nyab xeeb, lo nrog "Tshav ntuj yog hom". Addictive yog ib qho adjective, lub ntsiab lus nws piav txog lub npe.
Vim li cas tus neeg quav tshuaj quav yeeb quav tshuaj?
Yuav muab tais kom raug, daim ntawv pov thawj quav yog a cov ntaub ntawv pov thawjuas yuav siv tau rau me me ntawm cov khoom qhuav xws li plaub hau, fibers lossis hmoov uas tuaj yeem tawm ntawm lub hnab ntawv los yog hnab ntawv. Lub homphiaj ntawm tus neeg quav tshuaj quav tshuaj yog dab tsi?
Pob colonics pab nrog cem quav?
Enemas thiab txoj hnyuv loj (siab colonics) tshem tawm lub cev pov tseg. Tab sis lawv yog tsis yog txoj hauv kev zoo los tiv thaiv lossis kho cem quav. Enemas tuaj yeem ua rau cem quav rau cov neeg laus uas tau txais lawv tsis tu ncua. Koj puas tuaj yeem mob plab yog tias koj cem quav?
