Puas npau suav pom ua rau pw tsaug zog tuag tes tuag taw?

Cov txheej txheem:

Puas npau suav pom ua rau pw tsaug zog tuag tes tuag taw?
Puas npau suav pom ua rau pw tsaug zog tuag tes tuag taw?
Anonim

Anecdotally, pw tsaug zog tuag tes tuag taw thiab kev npau suav lucid xav tias muaj feem cuam tshuam, nrog cov nyiaj ntawm cov neeg nkag mus rau tuag tes tuag taw ncaj qha los ntawm kev npau suav lucid thiab rov ua dua (Emslie, 2014).

Zoo npau suav puas ua rau koj tsaug zog tuag tes tuag taw?

Pleev tuag tes tuag taw.

Lucid dreaming yuav tshwm sim nrog pw tsaug zog tuag tes tuag taw, uas tuaj yeem luv luv tseem txaus ntshai. Ntxiv rau, teeb meem pw tsaug zog tuaj yeem ua rau muaj kev pheej hmoo ntawm kev pw tsaug zog tuag tes tuag taw.

Dab tsi tshwm sim ntawm kev npau suav lucid?

Kev npau suav zoo kuj yuav ua rau muaj teeb meem, suav nrog:

  • Tsis tsaug zog tsawg. Kev npau suav tiag tiag tuaj yeem tsa koj thiab ua rau nws nyuaj rau rov qab los pw. …
  • Tsis meej pem, delirium, thiab hnov qab. Hauv cov tib neeg uas muaj qee yam kev puas siab puas ntsws, kev npau suav lucid yuav ua rau pom kab ntawm qhov tseeb thiab qhov xav li cas.

Yuav ua li cas kom tsis txhob pw tsaug zog tuag tes tuag taw thaum npau suav pom?

Yog tias koj sawv hauv qhov npau suav, muaj feem yuav yog koj tseem nyob rau theem REM ntawm kev pw tsaug zog. Sim ua kom koj ob lub qhov muag kaw thiab rov qab mus pw, tsom koj qhov kev xav ntawm koj tus npau suav. Qhov no ua rau koj muaj feem yuav ntsib kev npau suav lucid. Txawm li cas los xij, nyob rau theem no koj tuaj yeem ntsib "kev pw tsaug zog tuag tes tuag taw" ua ntej npau suav zoo.

Dab tsi ua rau pw tsaug zog tuag tes tuag taw?

Ib qho ntawm cov laj thawj tseem ceeb ntawm kev pw tsaug zog tuag tes tuag taw yog pw tsaug zog, lossis pw tsis tsaug zog. Kev hloov pauv sijhawm pw tsaug zog, pw ntawm koj nraub qaum, lubKev siv qee yam tshuaj, kev ntxhov siab, thiab lwm yam teeb meem pw tsaug zog, xws li narcolepsy, kuj tuaj yeem ua lub luag haujlwm.

Pom zoo:

Nthuav cov khoom
Vim li cas chula vista txhais tau tias?
Nyeem ntxiv

Vim li cas chula vista txhais tau tias?

Schulyer, qhia lub npe Chula Vista rau lub nroog thiab San Diego Av thiab Lub Tuam Txhab Hauv Nroog tau txais nws. Chula Vista tuaj yeem txhais ua lus Mev zoo li " zoo nkauj saib." Lub ntsiab lus ntawm Chula Vista yog dab tsi?

Tus smash bros yog sans nyob rau hauv?
Nyeem ntxiv

Tus smash bros yog sans nyob rau hauv?

Sans yog tus cwj pwm hauv qhov kev ua si Undertale, RPG thawj zaug tso tawm thaum lub Cuaj Hlis 2015 thiab tsim los ntawm ib tus txiv neej, Toby Fox. Sans yog ib feem ntawm Smash Bros 'thib peb nthwv dej ntawm Mii Fighter costumes thiab koom nrog Goemon, Proto los ntawm Mega Man, Zero los ntawm Mega Man X, thiab Pab Pawg Rocket los ntawm Pokémon li tshiab ntxiv.

Kab lus ko taw-txuas txhais li cas?
Nyeem ntxiv

Kab lus ko taw-txuas txhais li cas?

: tsis ua raws li qhov tsim nyog sai lossis muaj zog. lo lus slang dragging txhais li cas? Txhob "txhob" ib tug yog kom pej xeem thuam lawv ntawm qee yam kev tshaj xov xwm platform. Txawm hais tias kuv pom ntau qhov rub tawm ntawm Tumblr, Instagram thiab Facebook, feem ntau kuv pom cov lus siv los ntawm cov neeg siv Twitter.