Puas dub qhov muag peas puas muaj protein ntau?

Cov txheej txheem:

Puas dub qhov muag peas puas muaj protein ntau?
Puas dub qhov muag peas puas muaj protein ntau?
Anonim

Zoo li lwm yam taum, dub eyed peas yog cov khoom noj muaj txiaj ntsig zoo thiab yog cov khoom noj zoo. Dub eyed peas muaj fiber ntau thiab protein, uas ua rau lawv muaj zog zoo heev.

Puas yog dub-eyed peas protein lossis zaub?

Raws li legume, dub eyed peas yog zaub thiab taum rau cov protein. Dub eyed peas muaj cov khoom noj tshwj xeeb xws li zinc, hlau thiab amino acids feem ntau pom nyob rau hauv cov khoom noj protein. Lawv kuj muaj cov as-ham muaj nyob hauv pawg zaub mov; fiber ntau, folate, thiab potassium.

Puas yog dub-eyed peas starch los yog protein?

Starchy zaub - uas muaj peb zaug ntau npaum li cov carbohydrate li cov zaub uas tsis yog starchy - suav nrog qos yaj ywm, taum ntsuab, pob kws, thiab squash. Taum raum, taum pinto, taum lima, taum dub-eyed peas, thiab lentils yog piv txwv ntawm taum qhuav thiab peas.

peas dub qhov muag muaj dab tsi?

Black-eyed peas muaj calcium (41 mg), folate (356 μg), protein (13.22 g), fiber (11.1 g) thiab vitamin A(26 IU), ntawm lwm cov as-ham, nrog tsawg dua 840 kilojoules (200 kilocalories) ntawm zaub mov lub zog hauv 171-gram (6 oz) pab.

Puas yog cov kaus poom dub-eyed peas zoo rau koj?

cov kaus poom dub-eyed peas muab cov khoom noj tseem ceeb xws li vitamin A, vitamin C, potassium thiab fiber. ua ke nrog lwm cov zaub kom noj qab nyob zoo.

Pom zoo:

Nthuav cov khoom
Puas tau raug kev txom nyem?
Nyeem ntxiv

Puas tau raug kev txom nyem?

Kev paub lossis ntsib qee yam kev ncua me me, kev cuam tshuam, kev tsis txaus ntseeg, lossis tsis ua tiav. Txoj haujlwm tau raug kev poob qis thaum peb paub tias cov chaw tsim khoom tau tso tseg qhov peb xav tau. kev txom nyem lub ntsiab lus dab tsi?

Puas yog trenchantly adverb?
Nyeem ntxiv

Puas yog trenchantly adverb?

adverb Nyob rau hauv ib tug trenchant, los yog ntse, yam; ntse; mob heev. Ib trenchantly a adjective? xav; siv tau; muaj zog: ib tug trenchant txoj cai ntawm kev hloov pauv nom tswv. … kom meej meej los sis meej meej; meej-txiav; txawv.

Yuav domingo german rov qab los?
Nyeem ntxiv

Yuav domingo german rov qab los?

Yankees ntxiv lwm caj npab tseem ceeb rau lawv AL Wild Card caum raws li Domingo German rov qab los. … Ib hnub tom qab Luis Severino ua rau nws tos ntev rov qab los ntawm Tommy John phais, nrog rau ntau tus tswv ntawm lwm qhov kev poob qis, Yankees tshaj tawm hnub Wednesday lawv tau rov ua haujlwm sab xis Domingo German los ntawm 10 -hnub raug mob daim ntawv.